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" In beach volleyball, there are only two of you on the court, so it's so easy for things to go south and take everything personal. "

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" It's really easy to get caught up in all the catty-ness of the volleyball. "

" If you can jump, you can jump. "

" If we sit here and think about what other teams are doing and the points game and all that, we're going to go crazy, and it's not going to help our game. "

" Started playing indoor volleyball in 5th grade. Started playing club volleyball when I was 15. Played in high school and at Florida Gulf Coast University. Started playing beach volleyball after graduating from FGCU. "

" I think all volleyball players are playing with some type of shoulder injury. You use it so much. "

" Defenders see things way different than blockers. "

" If we're playing and competing at the level we want to and we know we can, then nothing else is really going to matter. "

" Hydration is really important, particularly as a beach volleyball player. "

" I can't say that it's a dream come true because when I was growing up, I never dreamed of playing in the Olympics. "

" It took me a while to get used to moving and jumping in the sand. It takes a lot more effort in the sand. "

" You step in a divot or a hole you're not expecting to be there, and it can throw off your timing or your approach. "

" Beach volleyball has taken me all around the world. "

" Being from Florida and playing so many tournaments on that beach in Fort Lauderdale, I just want to be on that beach playing. "

" I love the benefits I get from drinking Obrigado. It's naturally high in potassium and low in sodium and calories, so it's a great alternative to sports drinks. "

" All of the beach volleyball coaches and all the top players, everything is based out of Southern California. "