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" In India, the perception of a woman in a restaurant kitchen was that she wouldn't make it. "

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" Beer is such an integral part of the Indian culture. "

" The youthful vibe Nashville exudes is intoxicating and contagious, especially amongst the culinary scene, which lures so many great young chefs to places like City House and Rolf and Daughters. "

" The level of competition on 'Iron Chef' was very intense. In fact, I feel like the show provides chefs with a stamp of approval and in many ways lets them know that 'they've arrived.' It was a tough journey, to say the least, but in the end, it provided me with an example how hard work and persistence pays off. "

" The crown of lamb has always been a quintessential Christmas dish, and growing up in India, we would read about lamb when learning about the holiday. "

" My husband and I grew up in India, so saag and tikka sauces are very nostalgic for us. "

" My husband, Vivek Deora - he is very meticulous about cooking, and slowly and lovingly makes his family recipes, handed down generations. "

" Mannu - in Punjabi, it means 'mine.' My parents would call me that. "

" I think food and love go hand and hand. "

" Pizza is a great segue into unfamiliar flavors - plus, you can pile on the veggies. "

" There is absolutely no path you can choose in life that will not include challenges or blocks. These are important because they are what make you appreciate your successes. "

" You are in school, and you hear about 'Iron Chef' and think, 'One day, I have to be on 'Iron Chef.' "

" My husband and I went to Venice, Italy, for our first-year anniversary and spent a day on the Island of Burano. There, we had lunch at the famed Trattoria al Gatto Nero da Ruggero - one of the most incredible meals of our lives. "

" I always wanted to be a chef. Flavors and food were always of interest to me, but it was how those things brought friends and family together to celebrate not only the special occasions but everyday life. It has been a blessing that I have been able to pursue a career that creates a product that brings people together. "

" I am Indian and a chef with Indian heritage. "

" There is a standing joke in my family that I was born with a ladle in my hand. "

" While I appreciate what goes into making high-end Indian dishes, street food has a special place in my heart. Being raised in India, street food played an integral part in my life while growing up. "

" It is a lot easier to stay focused and keep your head above water when you are pursuing your ultimate dreams! "

" The cow is sacred, and as a result, most Indians do not eat beef. "

" Every time I come to India - where I have grown up - if I spent 20 years in this country, I will never be able to uncover all of the hidden jewels. "

" At the end of the day, walk away feeling proud of what you have achieved. "

" My mantra in life is 'nothing ventured, nothing gained,' and I very strongly stick by it. "

" I love what I do; that is the foundation of whatever I do. "

" I wanted my daughter to look up to me. "

" Indian spices can find a place in any cuisine. It's just a matter of opening your mind and palate to new flavors. "