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" It takes a little bit of mindfulness and a little bit of attention to others to be a good listener, which helps cultivate emotional nurturing and engagement. "

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" There is no fixed physical reality, no single perception of the world, just numerous ways of interpreting world views as dictated by one's nervous system and the specific environment of our planetary existence. "

" Self-awareness is not just relaxation and not just meditation. It must combine relaxation with activity and dynamism. Technology can aid that. "

" People need to know that they have all the tools within themselves. Self-awareness, which means awareness of their body, awareness of their mental space, awareness of their relationships - not only with each other, but with life and the ecosystem. "

" In India, you're taught that there are certain qualities that make you a divine human being. "

" Modern medicine, for all its advances, knows less than 10 percent of what your body knows instinctively. "

" Karma, when properly understood, is just the mechanics through which consciousness manifests. "

" Mature workers are less impulsive, less reactive, more creative and more centered. "

" Being more aware creates responsibility. What does responsibility mean? It means the ability to respond. The more conscious you are in your ability to respond, the more creative you'll be. "

" But the real secret to lifelong good health is actually the opposite: Let your body take care of you. "

" In a person's career, well, if you're process-oriented and not totally outcome-oriented, then you're more likely to be success. I often say 'pursue excellence, ignore success.' Success is a by-product of excellence. "

" The masculine energy was about survival. The male was the hunter who risked his life and had to be in the fight-flight mode. "

" What gets in our way is history and culture and religion and economic conditions. It is part of the hypnosis of our social conditioning. "

" The world sometimes feels like an insane asylum. You can decide whether you want to be an inmate or pick up your visitor's badge. You can be in the world but not engage in the melodrama of it; you can become a spiritual being having a human experience thoroughly and fully. "

" All religions develop, become exclusive, become divisive and quarrelsome. "

" It is the nature of babies to be in bliss. "

" Well-being changes as we move through life, which is why a child's version of it cannot be the same as an old person's. "

" You can't make positive choices for the rest of your life without an environment that makes those choices easy, natural, and enjoyable. "

" We all feel the urge to condemn ourselves out of guilt, to blame others for our misfortunes and to fantasize about total disaster. "

" Your conscious brain cannot multitask. If I'm speaking to you and checking my I-Phone at the same time, I'm doing neither. This is why our society is frazzled; this misconception that we can consciously do more than one thing at a time effectively. "

" The real key is to live in an environment where the mind feels free to choose the right thing instead of being compelled by habit and inertia to choose the wrong thing. "

" Consciousness, rather than being an epiphenomenon of matter, is actually the source of matter. It differentiates into space time, energy, information, and matter. Even though this view is an ancient view, an ancient world view, it is now finding some resonance amongst a few scientists. "

" So the universe is constantly moving in the direction of higher evolutionary impulses, creativity, abstraction, and meaning. "

" In the midst of movement and chaos, keep stillness inside of you. "

" When I looked at the addictive qualities of video games and how they captivate people's attention, I decided to try the same technology for enhancing well-being. "

" My own training is in the field of neuroendocrinology and I really became very fascinated many years ago with the molecules of emotion, molecules that we call neuropeptides. "

" There are no extra pieces in the universe. Everyone is here because he or she has a place to fill, and every piece must fit itself into the big jigsaw puzzle. "

" New Age values are conscious evolution, a non-sectarian society, a non-military culture, global sharing, healing the environment, sustainable economies, self-determination, social justice, economic empowerment of the poor, love, compassion in action, going beyond religious fundamentalism, going beyond nationalism-extreme nationalism, culture. "

" There is no separation between mind and body... Self and other co-arise and fall away all the time. "

" People think meditation is a huge undertaking. Don't think of it like that. "

" The symbolic language of the crucifixion is the death of the old paradigm; resurrection is a leap into a whole new way of thinking. "