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" It wasn't until I began to work out in earnest that I became aware of what I was eating. When I became more mindful about exercise, I became more mindful about eating. "

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" All the circuit training, it's cardio circuit training, so everything you're doing, you're still running up your heart rate. You're burning, I think, triple the amount of calories than if you were just weight lifting. "

Khloe Kardashian

Doing

Training

" A few years ago, I lost 30 pounds, and people still wanted to criticize. And honestly, I'm happy with myself if I'm a little heavier. "

" I love doing my makeup - mostly because I'm pretty good at it. What I can't do is hair! "

" With love, you don't mislead or play around, so if you're not perfectly clear, just be honest about it. "

" Once you start losing weight and seeing results, you're like, 'I want to see more!' "

" My weight fluctuates, like any normal girl, and I have times when I feel insecure. "

" I think all diets are kind of weird. The word 'die' is in it. "

" I genuinely enjoy sweating out my frustrations and living a healthier life. My workouts are not all about vanity. They are about clarity for my mind and soul. "

" I do love the evolution of people in general. I think it's a beautiful thing when someone progresses and evolves in life. "

" The thing is, every relationship is different, and when you start talking about your problems, other people tend to talk about theirs. "

" I absolutely adore baking with my nieces and nephews. It's super fun, and I love baking by myself, so what I like to do is have a cabinet for my baking essentials. "

" It's hysterical how kids have their own personalities, even at like 3 or 4. And, it's funny what they tend to like. "

Khloe Kardashian

Kids

Own

" I try to work out five days a week. It's a lot, but I feel great when I do it. "

" Fitness is not about being better than someone else... It's about being better than you used to be. "

" I have never felt 'fat;' I just didn't realise how unhealthy I was until I look back at pictures. In the moment, I felt so beautiful, and I remember walking down red carpets with my make-up done in a little sparkly dress, and I thought I was so cute. "

" I know my soul is beautiful; I know I'm a good person. And that will never change for me. "

" We live in the public eye, so if one of us makes a mistake, it affects everyone, which makes me think about what I'm doing in life more. "

" I'm happy - I moved into my new house, which is the first time I've owned a home on my own. It's a big step, and my brother lives with me - I'm so happy about that. "

" I never looked at myself as the fat sister. Sometimes I would beat people to the punch and say, 'Oh I'm the fat, funny one,' because that's what people would say about me. But I never really thought that. "

" People hate us for showing stuff, and they hate us when we say, 'Fine, we won't show it anymore.' "

" Everyone says that when you have kids, you become crazy. "

" I pulled back on the divorce because there is no rush for it. For medical decisions and a ton of other things, it's just smarter that it's put on hold. "

" When in doubt, I always, always buy clear vases. You really can't go wrong with minimalist clear vases, especially when you're sending someone flowers. The flowers are the star of the show and need to shine! "

" The gym was my only refuge. I could put music on and dance around with my girlfriends and be silly. "

" When I'm fidgety, and I just feel like everything is closing in, I go to the gym. You're building endorphins and feeling good about yourself. It's saved me. "

Khloe Kardashian

Gym

Good

" My father raised us like... we were not allowed to see people in any sort of colors, but also we were not allowed to call people fat. If ever we were to say, 'Oh that fat person, or this person,' he would make us put a bar of soap in our mouth and count to 10. We weren't allowed to look at people like that. "

" I have the same friends that I've had for 15 years. I think also, just by having each other, as soon as one of us gets a big head, we shoot the other one down. "

" I'm thrilled to continue my partnership with U by Kotex for Generation Know while helping to empower girls. I've always been a motivational resource for my younger sisters and hope I can positively impact and inspire other young girls too. "

" I'm the ugly sister. I'm the fat one. I'm the transvestite. I have had those mean things said about me at least twice a day for the last five years. It's horrible, you know? But I can brush that stuff off. "

Khloe Kardashian

Ugly

Sister

" Part of being married is knowing when your husband needs your support. "