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" It's like going to the gym everyday. It really is. I work hard on my craft, I sweat a little bit, I run a little bit, I might sprain an ankle every now and them, but it's all good and the more you do it, the more in shape you are and it's like a machine. "

Nia Long

Work Hard

You

Good

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" I've seen some great write ups and I emailed her the other night because I saw her on an awards show recently. "

" It took a long time to get that film made. I went in for it almost right after or like maybe six or seven months after I had my son and actually auditioned for the Regina King part and they just were like, 'No, you're just - you just don't really seem the part.' "

" They have the big ferris wheel and we've been out of town for two months, so he just was like, 'Mommy I want to go to Toys R Us and I don't care if you have a movie coming out and all that.' He was just being a kid. But I had to allow him to have that moment. "

" It's my motor, it's the thing that keeps me going and so when I have these auditions for these big movies, I can depend on myself because I've been working consistently. "

" I was happy she got it and I have to sort of - and one of the reasons I did Third Watch is because I wanted to break that thing of just being the pretty girl and play it down and let it be about the work. "

" You need the words, you need the script, you need the material, you need the commitment, you need the passion, it's like we depend on writers, we depend on producers, directors depend on us and once things are in the divine order as they happen. "

" I think there are a lot of other actors that are just talented, it's just about this opportunity - it's just about when are we going to be put in those positions where we can shine. "

" In terms of Cube I think he's very conscious of the technical aspect of the business whereas when you're just hired as an actor, you're not really secure in that part of your work and you're not really paying attention to where the camera. "

" I don't think you should reprimand your child for everything you're feeling because for them it's as serious as when something happens in our day and we get upset about it. "

" I have a four year old and I'm telling you we did Nickelodeon last night and he embarrassed me. It was like one of those moments when I couldn't believe my kid is acting like this. I just had to just like walk away from him because he was really pushing my buttons. "

Nia Long

Moments

You

" I'm not going to live my life unhappy and why should he and we talk about it and I think what's great about the film is that it shows is the meaning of family doesn't have to be as traditional as it once was, like you can make a family. "

" But that we didn't have the level of experience in terms of working in the industry so you weren't sure and you needed to see it and this is an industry that the more you work the better you get and that the more opportunities you have the better you get. "

" I took a little break - I was coming back to work and the last thing I was going to do was take a step backwards, so I knew that if I was going to take a feature it was going to have to be taking a step forward. "

" Well, the studios don't really want to take those risks right off the bat. They'll take the risk after they've seen the finished product and say oh yeah we want that. This is a great film but they are hesitant to take the risk when you just see it on paper. "

" I think Nina Simone has had an amazing journey. She was spicy and she had attitude and she didn't care, she wanted her money in a paper bag and don't mess with me and I've been doing some research on that so. "

" We're all in the service business. If you hire me to do a job I expect everybody else to be where I am. A little bit of crazy is good. It keeps things - balanced. "

Nia Long

Service

I Am

" I have a beautiful son, I don't regret it, I'm very proud of the way that we handle our relationship and the way that we keep our son first and that's our priority. "

" I know for me like I have a reputation of being kind of tough, I have a reputation of also being the girl next door, kind of sweet but I have standards and my thing is, it's me on that screen and I don't have control over everything in this and I'm grateful and thankful. "

" I think for me to find that project is going to be something that I'm going to have to develop for myself. "

" He just was being four. He just was being a child. He wasn't interested in what my agenda was. He wanted to do what he wanted to do and it started because he saw the lights on in Toys R Us. "

" First of all when you're a mommy like you like the consistency of being on a show like that's just peace of mind, I know I have financial, you know stability. "

" I know where I'm going to be, I'm not traveling here and there and everywhere. That didn't necessarily prompt me to it but it definitely opened up my mind of saying okay, maybe this is a good time to do this. "

" We haven't even gotten a start date but we'll see what happens with that and that will be fun. I've gotten a couple of other things but I'm not really committing myself to anything yet. "

" I think you grow through your experiences; you get better as you grow and I'm not nearly where I think I'm going to be eventually where I inspire to be and hopefully the opportunities will continue to come. "