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" It's the 21st century. It's healthier for us, better for the environment and certainly kinder to be a vegetarian. "
Ingrid Newkirk
Environment
Better
Us
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" Real nutrition comes from soybeans, almonds, rice, and other healthy vegetable sources, not from a cow's udder. "
Ingrid Newkirk
Nutrition
Cow
Food
" Every time we consume meat, eggs or dairy foods, we contribute to ecological devastation and the wasteful misuse of resources on a global scale. "
Ingrid Newkirk
Global
Time
Resources
" Bulls can do nothing to demand justice. They can only defend themselves as best they can in a fight with a pre-determined ending and die never knowing why they were forced to endure such a painful and prolonged death. It's up to us, as a civilized society, to call for an end to the Running of the Bulls and bullfighting. "
Ingrid Newkirk
Society
Death
Justice
" Whether or not we are religious, respecting others should be seen as just as important as looking out for ourselves, yet it requires discipline to change our bad habits that cause pain to animals. "
Ingrid Newkirk
Pain
Bad
Change
" Cheap meat is the problem. The answer is to replace meat recipes with vegan meals. "
Ingrid Newkirk
Answer
Vegan
Cheap
" Consumers of meat, eggs and dairy products might well ask what they are supporting. Do farmers care about anyone but themselves? Can't anyone see the cow for the cheese? "
Ingrid Newkirk
Care
Farmers
Cow
" It's interesting that one of the definitions of the word 'human' is 'sympathetic.' More and more people are beginning to show that they understand why that is important. "
Ingrid Newkirk
Interesting
Why
Beginning
" Since we can't count on the meat, egg, and dairy industries to protect animals from the most egregious forms of cruelty, what can we, as consumers, do? Opting out of paying someone to allow animals to die in a barn fire or at the slaughterhouse seems pretty reasonable. "
Ingrid Newkirk
Cruelty
Someone
Fire
" When it comes to having a central nervous system, and the ability to feel pain, hunger, and thirst, a rat is a pig is a dog is a boy. "
Ingrid Newkirk
Boy
Hunger
Feel
" PETA's campaign should be included in school curricula. If we can open children's hearts and minds to animals' needs, teach them to treat a dog or a chicken as if they feel fear and love and pain - as they do - then they will grow up to understand that we are all worthy of respect. "
Ingrid Newkirk
Pain
Dog
Children
" Animals aren't any better equipped to survive an emergency than humans are. Few people missed the fact that after Hurricane Katrina, people died because buses and emergency shelters wouldn't allow their animals. "
Ingrid Newkirk
People
Animals
Hurricane
" All tyranny, bigotry, aggression, and cruelty are wrong, and whenever we see it, we must never be silent. "
Ingrid Newkirk
See
Silent
Cruelty
" It is only human supremacy, which is as unacceptable as racism and sexism, that makes us afraid of being more inclusive. "
Ingrid Newkirk
Racism
Sexism
Afraid
" Animal hoarding was a dirty secret until hoarders appeared on our TV screens and showed how they are compelled to collect so many dogs, cats or parrots that the animals end up in cages only inches bigger than their own bodies. For life. "
Ingrid Newkirk
Own
Animal
Animals
" I hope SeaWorld is exploring how, like Ringling, it can get out of the wild animal business. "
Ingrid Newkirk
Hope
Exploring
Business
" The wonderful thing is that it's so incredibly easy to be kind. "
Ingrid Newkirk
Kind
Be Kind
Easy
" Every animal has his or her story, his or her thoughts, daydreams, and interests. All feel joy and love, pain and fear, as we now know beyond any shadow of a doubt. All deserve that the human animal afford them the respect of being cared for with great consideration for those interests or left in peace. "
Ingrid Newkirk
Shadow
Fear
Love
" A lot of people have culturally induced ethical blindness, but they can be cured! "
Ingrid Newkirk
Lot
Ethical
Cured
" Most Americans, like most Japanese, view their dogs, cats, and other animal companions as family members, and rightly so. "
Ingrid Newkirk
Family
Animal
Cats
" Why go for a costly, sickly, mass-produced purebred when shelters are full of one-of-a-kind mixed breeds who are literally dying for a home? "
Ingrid Newkirk
Home
Go
Who
" Pigeons are gentle and smart and have complex social relationships. Their hearing and vision are both excellent. "
Ingrid Newkirk
Smart
Relationships
Gentle
" There's nothing humane about the flesh of animals who have had one or two or even three improvements made in their singularly rotten lives on today's factory farms. "
Ingrid Newkirk
Today
Two
Who
" Cows are gentle, interesting animals. "
Ingrid Newkirk
Interesting
Gentle
Cows
" It's time for the State Department to permanently change its official policy to allow all members of U.S. citizens' families - no matter what size they are or how many legs they have - to evacuate together when disaster strikes. "
Ingrid Newkirk
Matter
Change
Together
" Fortified plant-based milks are delicious and contain all the calcium, protein, and vitamin D of dairy products but with none of the cholesterol, lactose, hormones, or cruelty found in cow's milk. "
Ingrid Newkirk
Protein
Cruelty
Cow
" U.K. citizens fleeing the Middle East and Japan have been allowed to take their animal companions with them on evacuation flights. The U.S. is not so civilized, and that's a blot on our national copybook. "
Ingrid Newkirk
Middle
Take
Middle East
" I don't have the luxury of having a dog myself because I travel too much, but I love walking and cuddling somebody else's dog. "
Ingrid Newkirk
Much
Myself
Travel
" All of us in society are supposed to believe that cruelty to animals is wrong and that it is a good thing to prevent needless suffering. So if that is true, how can meat be acceptable under any but the most extraordinary circumstances, such as perhaps roasting the bird who died flying into a window? "
Ingrid Newkirk
Suffering
Flying
Good
" Never doubt that one person can make a difference. "
Ingrid Newkirk
Doubt
Person
Make A Difference
" At PETA, we often say that the issue of how animals are treated isn't just about them; it's about us, how we behave. "
Ingrid Newkirk
Just
Animals
Say