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" I've found a way to live in the here and now. "

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" I'm always going to have to manage my mental health issues. "

" What's fulfilling is being happy and being able to help other people. The simple things. "

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" There are many things people don't know about me, and maybe when they read about those things, they will have an understanding of the journey I have been on, why I've made the mistakes I have, and hopefully help other people overcome their adversities. "

" One of my fans made a lifelike doll of me. It was incredible - it looked just like me - but an effigy is kinda weird. "

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" I'm not much of a public speaker. "

" I have been through and seen so many dramas and traumas and been in so many situations that I can probably interpret a few different characters. "

" I wasn't a happy kid. I felt like my mum ruined our chance of a better life, because when she remarried, we went to live in Bahrain, on a compound with a swimming pool, and she ruined it all. "

" When I had my first panic attack, I believed that it was a heart attack. "

" Anxiety is a really crippling condition, and I suffer with it myself, and I feel for anyone who suffers from it. The way that I deal with it is try as much as possible to stay in the moment to not think about the past and not think about what's coming up in the future: to try and just seize the moment as much as possible. "

" I've made mistakes, and I'm very aware of them, and I've tried to better myself from those mistakes. "

" I often think about starting a band again, doing my solo stuff and a band. I grew up in bands. "

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" I'm a big UFC fan. "

" Everyone loves a comeback story, and everyone loves the underdog as well. I kind of feel like I've been the underdog. Hopefully that inspires people to not give up on themselves and their lives and not give up on their dreams. "

" I want to become a Hollywood film star. I genuinely would love to be in some movies. "

" I'd say to all kids, don't have a tattoo until you're 21. "