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" Just getting from the airport straight to the gym is gonna be your best bet to knock off that rust and wake yourself up and get that blood flowing. You sit in a car or a plane cramped up, you lose a lot of blood flow and get that swelling in your legs. There are all kinds of dangers in sitting still too long. "

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" If there's one thing I've shown, I'm not scared of physicality. I'm not scared to take some of my own blood. I play hurt; I play injured. "

Roman Reigns

Blood

Hurt

My Own

" That's the real work, being away from my loved ones, my family, my household. There's nothing that's hurt any more than being away from my little girl and missing days, but I'm lucky. "

" The majority of the time... the people that are critiquing and bashing me, they're making me more relevant, I would think. If you didn't want me around, then just don't talk about me, and try and make it silent out there. "

Roman Reigns

People

You

" When it comes to representing the WWE, I don't like calling myself the 'face of WWE' because we have so many faces and so many superstars. We are a team, we're a roster, and we're a locker room. It absolutely takes every man to make this ship sail. "

" I can only do my thing and do the best that I can. "

" I'm doing pretty good for myself, and I'm very proud and very humbled at where I'm at, and I'm extremely blessed. "

" If you have a good support system like your family and your friends around you, then you can't go wrong. So just believe in yourself, do you your thing, and stay strong in what you believe in. "

" There's no way Daniel Bryan can beat me in a Royal Rumble match. It's ridiculous. He's nowhere near as heavy as me; he doesn't have a fraction of the strength I have. There are a lot of ways that Daniel Bryan can possibly beat me. "

Roman Reigns

Way

Strength

" For anyone to say that WWE is fake or anything like that, no sir! It's very physical, and the injuries are real; the blood is real. "

" People call us heroes, but we are nothing compared to our police force and fire fighters and everybody who protects us and makes sure our freedom is held to the highest standard. "

" Personally, for my character, I started as the silent but deadly type. "

" Sometimes, as a former football player, we have to go into that away game and silence the crowd. And just let them know I am the man. I'm going to be here for a long time. "

" There's always something that you can learn and something you can teach. "

" You never know what's going to happen with this crazy world of sports entertainment, so I would never rule out the fact that Rock wants to come home. "

" Don't worry about the pressure or the responsibility. Just live in it, have fun, and when everything seems to be going right, just stay humble and remember your family. "

" Everyone's a critic: when you are doing something good, everybody wants to bring you down, and that's something I've been told. People want to see you do good, but not too good. "

" Most of my hobbies involve athletics and outdoor activities. I'm willing to learn about anything and converse and pick people's brains, and I ask people to do the same. I'm into learning anything new and trying new stuff. "

" Advice from my experience, for me, I've never taken no as an answer, I don't believe in that. If I want something, I'm going to get it. When people tell me that I can't do something, it just motivates me more. For me, it makes me smile, because I just want to prove everybody wrong. "

Roman Reigns

Believe

Experience

" I'm a workhorse. I'll take anything and everything I can get, and I'll do it with a smile on my face. "

" You can't socialise without being faceless idiots. More people have Facebook friends than actual friends these days. "

Roman Reigns

People

You

" Don't focus on the negativity. Focus on the positivity and the people that want you to do well; then, do it for them and for yourself. Sometimes I do things for myself. Sometimes I do things for my family. Sometimes I do things for my friends. "

" If it wasn't for women, I wouldn't be here. I'm a mamma's boy at heart. I love my mom. I have the deepest, utmost respect for women. "

" As an adult, I've always tried to be a good person my whole life, so I've made good friends, and I've always built great relationships and been friendly with people. I always think what you do to others will come to you, so that's how I treat people. "

" I like CrossFit. I agree with a lot of their coaching tips and the foundation of functional movements and hard work. They embody all that stuff. But I also think there's a bit of a cult following within the CrossFit community, a bit of a fraternity, which obviously creates a bias and a little bit of a tunnel vision. "