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" Just really believe in yourself and stay true to yourself. "
Mirai Nagasu
Yourself
Believe In Yourself
Believe
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" Sometimes, it's hard for me to communicate my discomfort because I want to be respectful. At the same time, I've learned that you have to ask people on your team to help you out. "
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" I'm that person: I will literally do everything to not get out of bed, so I have alarms set for every 15 minutes. "
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" My parents always tell me that they never would have let me start if they had known how expensive and difficult figure skating is. "
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" When I was in middle school, I remember thinking, like, Tara Lipinski was 14: I only got a few more years to go before I'm really old. "
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" I don't even remember how many times I've sprained my ankle. I've had stress fractures galore and torn my PCL. You just take a little time off if you have the time, and if not, you keep training until you can take the time off. "
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" Daisuke Takahashi has really good footwork. "
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" For my dad to say he's proud of me - in English - is a really big deal. "
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" When someone really, truly believes in themselves, magic happens. "
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" I always soak in a bath with Epsom salts for a minimum of 20 minutes to absorb the magnesium once I get home. "
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" My parents are super excited that they've produced an Olympian. I don't think they ever would have imagined this would happen in a million years, so I hope I represent not only Team U.S.A., but the Japanese-American culture and my family as well. "
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" When I come home from training, my attention immediately has to focus on my school courses, which helps keep the stress level balanced. I mostly balance both by drinking a lot of coffee and making sure I time manage well, which doesn't happen all the time, especially during finals week. "
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" Although there's a stigma that you learn only until a certain point, and then you just maintain, for me to learn the triple axel at 24 goes to show that anything's possible. "
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" I'm very Asian, and also my mom raised me to be polite and to eat whatever is put in front of me. I actually enjoy snails a lot. And I've eaten sea urchin and that shebang. "
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" I'm not a fadeaway type of person; I don't have that type of personality. "
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" To all the little girls out there, I would tell them to really appreciate what their parents do for them. And also to truly believe in their dream. If they truly believe that they're capable, things will happen for them - as long as they put in the work, of course. "
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" I don't necessarily always feel happy when I'm skating. "
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" On a normal day, I would wake up at 7:00 A.M. and spend about three to four hours training every day. But all of that depends on my school schedule. School and classes usually run from 8:00-10:40 A.M., but not before I've had a coffee for breakfast. "
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" I pride myself on being Japanese American. "
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" I sometimes think about adult skating and how, you know, people like Midori Ito, she competed at the adult world championships. I feel like I'll probably be someone like that. "
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" It's been exciting to share my story for people to relate to me and reach out. "
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" I've learned a lot from my parents. "
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" I think my own thinking is harsher than my mom's discipline. "
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" Never lose your undying belief in yourself and your abilities. "
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" Everyone has been injured, regardless of whether they're an athlete or not. "
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" In the history of sport in general, people stick around. Look at Shaun White and Lindsey Vonn just continue on, Olympic cycle after Olympic cycle; that is why they are famous. "
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" I have a great work ethic because I've watched my parents work super hard. "
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" Who cares if you get last place. This is the Olympics. Making it is the hard part. "
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" I've dreamed about going to the Olympics ever since I was young. "
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" It's easy to look into the future and worry about the past. "
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