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" Kansas is very religious, very Republican, and very straight-laced. I needed to get away from that. "

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" The trick is after a workout you're supposed to have gummy bears or some candy to get your veins to stick out. Of course, it's all about protein, too, but right before you're filming a shirtless scene, you have a little bit of sugar to pop the veins. "

" I think the fans from the original 'Teen Wolf' tuned in expecting us to ruin the franchise, and I think that we've only heightened it. So we've brought 'Teen Wolf' back. "

" I was born with an extremely negative attitude. I was the kid who wouldn't smile in Christmas photos, was a poor sport, and hated a lot of things. I eventually grew out of my negativity when I matured. "

" Unfortunately, diet is 75 or 80 percent of trying to get in shape, so you do have to try to cut the carbs. The diet's a huge part! I'm from Kansas, so I love ranch dressing and McDonald's. When I'm working, I have to stay away from all that! "

" Spin class is the best for your core! "

" There are so many talented young actors in the industry. I'm just happy to have a job! "

" I have a lot of respect for my fellow young actors. It takes a lot to push forward after being told no a million times, and that was what we all have to go through. So those who push deserve respect. "

" I think there's something about supernatural shows that people see and just want to put me in them! I don't know. I just finished another show - 'The Nine Lives of Chloe King,' with Skyler Samuels, who was my girlfriend in 'The Gates' - and I play another supernatural character on that show. "

" I grew up in a small town in Kansas, so I love meeting the fans. Those are the people who spend time out of their day to watch the things that I've done, and I've gotten to do some great supernatural stuff - 'Teen Wolf' and 'The Gates' before that - so it's nice when I get to go to Comic-Con every year. "

" I love every type of candy. I love Skittles and Reeses. I love it all. "

" I think doing 'Teen Wolf' is just giving me a really great opportunity to possibly get other jobs and show what I can do. "

" Everyone calls me 'the male Jennifer Lawrence,' because I just say things because I'm random, and I do things and I don't care what people think. I think she's hilarious. "

" I used to do a lot of yoga, but I tend to lose a lot of weight when I do that. "