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" Man, wear your seat belts. That's all I can tell everybody. You never know. "

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" I was the kid that was the 199th pick that never had the body for it. People didn't think I'd play one year in the NFL, and now I'm going on my 17th year. "

" As for hobbies, I don't really read or watch TV. "

" I try to not eat as much sugar, but it's so hard in our American diet to do that... It's hard to completely avoid. "

" I'd be so bored if I wasn't going out there, knowing that I could still do it. So, I'm going to work hard to be ready to go, and I still plan on playing for a long time. "

" I have hobbies. I like being active. I like to surf a lot, play a little bit of golf. "

" I think that at the start of a game, you're always playing to win, and then maybe if you're ahead late in the game, you start playing not to lose. The true competitors, though, are the ones who always play to win. "

" I play a complicated position in an intensely team-oriented game. "

" I don't think anything about a personal legacy. I mean, those words would never come out of my mouth unless I just repeated them. Those things have never been important to me. "

" The biggest issue is muscle pliability. That's what I think the biggest secret to me is. What is muscle pliability? Muscle pliability is keeping your muscles long and soft. "

" I like Tom Ford a lot because it's so classic and has great quality. I wear a lot of Rag & Bone. "

" I try to encourage all my teammates, and I sure hope that some day all athletes - my kids, high school kids - get the same level of care I get. Because you can play for a long period of time without having knee replacements, without having all the major head trauma that people are dealing with. "

" I never had any coffee or anything like that. I just never tried it. "

" Because my career is so important, I think I make a lot of - I wouldn't call them sacrifices, but just concessions for my job. I love what I do, and I want to do it for a long time. "

" There are times when you throw an interception and you're beating yourself up. "

" I am excited to partner with Under Armour to bring game-changing sleepwear, with the same bioceramics technology I use, to athletes all around the world. "

" Coaching wouldn't be for me. No, certainly not. "

" I think I have a certain respect for people, you know. And I guess a lot of times I expect that respect to go both ways. "

" I'm attracted to women who are smart and funny and ambitious and have lives of their own and great families. Isn't that what attracts anyone? "

" To me, football is so much about mental toughness, it's digging deep, it's doing whatever you need to do to help a team win and that comes in a lot of shapes and forms. "

" I don't go to bed at 1 A.M. and wake up at 5 A.M. and say, 'Let's see if I can get this done today.' "

" If you like it you should enjoy it! Moderation in everything. If there's things you really love, you should enjoy. You get one life, so you should enjoy it. "

" I don't want to get into it, but if you know someone, it doesn't mean you agree with everything they say or they do. "

" When you have two busy kids running around the house, returning e-mails is a task, let alone surfing the web. "

" I think there are things that are based in your own dealings with someone that is a personal dealing, not a public dealing. Because you have personal experiences. "

" Everyone is different. Everyone has different teams they've played on, coaches they've played for. "

" I have a memory, and I can just eliminate mistakes when they come up because I've already made them. "

" Believe me, I'm much easier to be around when we win than when we lose. "

" Sleep is all about recovering. So if you're not sleeping, you're not recovering. And if you're going to break your body down a lot, you better find ways to build it back up. And the only way to do that is get a lot of sleep. So for me, I go to bed at like 8:30, 9:00. As soon as I put my kids to bed. Because I'm up at 5:30 the next day. "

" I firmly believe that sleep and recovery are critical aspects of an effective and holistic training program. "

" I've had just about everything punched. I've had things grabbed that just shouldn't be grapped. "