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" Most of us have unhealthy thoughts and emotions that have either developed as a result of trauma or hardships in their childhood, or the way they were raised. "

Steven Seagal

Result

Thoughts

Childhood

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" Criminals usually prey on weakness. They can smell it. "

" I don't consider myself a martial-arts star. I'd be offended and disappointed if I got a reputation as a martial-arts star. "

" It is a lot harder now to be a police officer than what it used to be. "

" The secret is not to act, but to be. "

Steven Seagal

Secret

Act

" For me, if God blessed me with that one great hit, I'm satisfied. But I've still got a lot in me, and I'd still like to get out there and tell a lot more stories cinematically. And God willing, I'll get the chance to do that. "

" There was a time when I thought I was doing a good thing with good guys for a good cause. Looking back, I think I really wanted to be a warrior. "

" Any great warrior is also a scholar, and a poet, and an artist. "

" The most important seed I can sow in this life is my children, and the love and knowledge that I can bestow upon them and the help I can give them. "

" I have no fear of death. More important, I don't fear life. "

" In general, we as police officers - at least the good police officers - like to look at each situation case by case and always pay close attention to the spirit of the law rather than the letter of the law. "

" I'm a hip-hop fan. "

Steven Seagal

Fan

Hip-Hop

" I want to be able to work on a project that will give people around the world the chance to represent their own people, their own culture, their own stories, rather than just Hollywood - really, you know, dominated Hollywood. And that's a dream of mine. "

" Everybody struggles to come up with stuff that no one has ever seen before. It's a fine line between trying to get creative and doing something that's new, fresh and different - yet, for me, something that's based in reality that would actually work in these situations. These are the keys to great fight scenes and action sequences. "

" One of the reasons why people - particularly young people - love action movies is because what they are really looking for is justice. "

" Aikido is not merely about fighting and the development of the physical self but the perfection of the spiritual man at the same time. It has very harmonious movements, very beautiful to watch and beautiful for your body to feel. "

" You can say that I lived in Asia for a long time and in Japan I became close to several CIA agents. And you could say that I became an adviser to several CIA agents in the field and, through my friends in the CIA, met many powerful people and did special works and special favors. "

" As a lifelong practitioner of martial arts, I'm trained to remain calm in the face of adversity and danger. "

" I think the more diversity that one has in his life, the happier he can be, as long as he is able to do whatever he chooses to do at that given time well. "

Steven Seagal

Long

Life

" For me, in Buddhism there is a plethora of specific teachings that one can seek out and find for the individual dilemmas you may have. "

" I would only ever be involved in a reality show that was about real life and had lots of action. "

" I am hoping that I can be known as a great writer and actor some day, rather than a sex symbol. "

" Action films are great, but an action film that has characters that are compelling and a story that people can care about is something even better. We love to see action heroes that are vulnerable, that are sensitive, that are family people, that are accessible. "

" My CIA godfather told me he'd never heard any American speak Japanese so well. "

Steven Seagal

American

Heard

" I was born in Detroit, in an all black neighborhood. "

" I think we're living in a world where society is very difficult. "

" For a while, I had this uncontrollable urge - this addiction to danger. Now I look back and I think, 'Gee, what an idiot. I was risking my life just for the sensation of it.' "

" Everybody certainly has the right to defend themselves. That's not to say that they should defy common sense by avoiding or diffusing confrontation. And that's very, very important. "

" I love music. I love filmmaking. I love law enforcement. I love doing a lot of the green work that I do, the charity work that I do, and I don't think that any one person has to be just one thing. "

" I was born with a serious spiritual consciousness and for many years studied different paths. "

" I have made a lot of mistakes. "