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" My family and friends are the only people I pay mind to. It's none of my business what anyone else thinks. I don't even know them, so why should I care? "
Nicola Adams
Care
Mind
People
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" Sometimes my brain is saying, 'Go wild on food,' and I'll want to pig out, but I'll tell myself, 'No.' You either want to win or you don't. "
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" There is so much to learn from boxing, you can never have learnt everything; anybody who says they know it all is lying. You can't - there is always something new to learn. "
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" It is really important that we get more women doing exercise and being active, and those that have taken up boxing or boxing training will definitely find that it has a really positive impact on their health, fitness and well-being. "
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" My mum did really well raising me and my brother by herself. I know it was a struggle, and even from a young age, when I was boxing, it was always to make my mother proud. "
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" I wouldn't call myself a feminist. I am just me. I like boxing and acting and doing my charity work. "
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I Am
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" Yes, I'm always keeping my eye on trends and designers. With certain favourites, I can tell you what season an item of clothing is from. I've been to a few catwalk shows, and I love seeing how the clothes look on a person. "
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Eye
Look
" I'm good at clearing things out. If I haven't worn something for a while, I'll give it away to charity. "
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Things
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" I'm like a 'comeback kid' - you can't keep me down for long! "
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" In places like the U.S. and Germany, women's professional boxing is already quite big, but I'd like to be the name that makes it bigger and gives it more global appeal. "
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" I think the more people that feel comfortable in their own skin and feel happy that they can come out and know that it's not going to affect their job or moving up in their career is the way forward. Just making people feel happy and comfortable in their own job and in their sport. "
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Think
Happy
" If I've got an event coming up, I might buy myself a new suit. I prefer wearing suits to dresses - I reckon I've got about 15. "
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Suits
Dresses
Event
" Everywhere I go, people ask me for photos and autographs, saying I inspired them to start training. Boris Johnson says his sons started boxing after seeing me - how cool is that? "
Nicola Adams
Go
Training
Saying
" One girl said when I won my gold that was what inspired her to do boxing. She was only 12, and that is the same age I was when I first started. "
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Girl
Said
Gold
" I love shopping, but I only really have time to do it online. "
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Only
Online
Love
" At the 2012 Olympics, there was a nutritionist in the food hall telling us, 'Eat that. And eat that.' After winning my gold, I went to McDonald's for chicken nuggets and a strawberry milkshake, but that was just for the hell of it. I don't feel hungry after a match, to be honest. "
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Gold
Winning
Chicken
" I train for at least two hours, three times a day - weights, bench-press, push-ups, running, sparring, boxing sessions - so I must be burning off a lot of calories. But I don't weigh myself too often - just once every day. "
Nicola Adams
Every Day
Myself
Train
" A couple of weeks after the Olympics, I thought I'd pop down to my local supermarket and do some grocery shopping. One person came up to me in the frozen food aisle, and that was it. I was mobbed, and I had to leave my shopping. Now, I either shop online or go very late at night when the supermarket's nearly empty. "
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Late
Food
Thought
" Women boxers prefer to focus on the win rather than the bravado. We've come a long way. In the '90s, you only ever saw women parading in heels and a bikini holding a scorecard. Now we're owning it; we should get some male models in Speedos to do the ring walk. "
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You
Win
Women
" Muhammad Ali meant everything to me. He inspired me to box after watching re-runs of him winning a gold medal in the Olympics and being a world champion. "
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Him
Gold
Champion
" I would be more wary of boxing a pretty boxer than I would one that looks like they have been bashed up a bit because the pretty boxer obviously doesn't get hit - so that means they must be quite good! "
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Boxing
Looks
More
" When I look back, I only do so to see what I've done in my past - my gold medals and the Championships that I've won. Really, I just look to the future and hopefully winning even more. "
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Future
Winning
Past
" All I want is to keep boxing for Great Britain and inspire others. "
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Inspire
Boxing
Others
" It isn't just sports people that need someone to look up to - everyone needs that: LGBT people, the general public. To be honest, it's nice to feel that I can inspire so many people in so many areas of public life. "
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Inspire
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" I went into boxing, and I'm bisexual, and I still achieved and performed at the highest level, and I came away with gold and made history, so with that said, anything is possible. "
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Said
History
Boxing
" Just imagine if women's sport was on the TV all the time - how many more female athletes we would have? "
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Women
Time
More
" Everyone is beatable on the right day. "
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Everyone
Right
Day
" Everybody wants that spot: everybody wants to beat Nicola Adams. Everybody wants to be the Olympic champion; everybody wants to beat the Olympic champion. It's made me train that much harder and stay that much more focused. I guess, in a way, I've got them to thank for keeping me motivated and focused on the job I need to do. "
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Champion
Train
Me
" To finally become world champion after losing out in three previous finals is very satisfying. It shows that if you stick to your goals and work hard, you can achieve them in the end. "
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Goals
Champion
Work
" I only went into a gym by accident. My mum couldn't get a babysitter and wanted to do aerobics, so she took me and Kurtis, my younger brother, down to the gym. There was an after-school boxing class on with some of the kids from school. There weren't any other girls there, but I didn't mind. I loved it. "
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Me
School
Loved
" I want to be the European, Olympic, Commonwealth and world champion. I want the full set. "
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World
Champion
Full