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" My go-to prebikini flat-ab move is the plank, all different types. "

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" I'm just taking it one day at a time. Actually, that's a total lie. I always think about what's in front of me. "

" It's the oddest match: Mary J. Blige and Julianne Hough! But we became so close. "

" I try to bring my mascara everywhere because I'm a blonde and you know blondes have really light eyelashes, you always wanna put more and more on 'til they look like spiders, that's just what I do. "

" A lot of people don't know this, but when 'Dancing with the Stars' first asked me to be on the show, I said no, because I wanted to act and to be taken seriously. "

" I've grown up with country music. I love how real everybody is, not just the artists, but the fans. "

" There was a time when my mum would sew costumes for the dance studio so we could keep doing our classes because we couldn't afford them. "

" Adrenaline is the reason I do what I do. "

" I totally think there was a country hair phase. If you look at all the mullets, and Dolly Parton, and Reba's hair, Tim McGraw's hair, Blake Shelton's hair, they definitely had their moments. "

" You have to remember where you came from, and I definitely have enough brothers and sisters to kick me in the butt whenever I get out of line! "

" I think it's important to be happy before you can make anybody else happy. "

" I'm a chatterbox. "

" I've always wanted to be like the Hollywood Golden Age actors. "

" If I had been living through the '80s, I probably would've gotten into a lot more trouble than my parents. "

" I had a hard time with bullying. I ate lunch in the bathroom. "

" Sometimes if I have a big enough purse I'll bring my perfume or something. Right now I really like Beaute, it's by Johan B. and it's really nice, so I like that. "

" I knew if I stayed in London my whole life would be dancing. I'd won almost every major title you can. I thought 'This really isn't my passion. I really want to sing,' and I knew I wouldn't be able to if I stayed there. "

" I'm very blessed and I don't take anything for granted. "

" I'd get invited to parties, and instead it would be these abandoned houses. "

" I think every girl needs to love herself, regardless of anything. Like if you're having a bad day, if you don't like your hair, if you don't have the best family situation, whatever, you have to love yourself and you can't do anything until you love yourself first. "

" Acting is like free therapy! Trying to make people laugh or cry can be inspiring. "

" I've experienced a lot for someone my age that a lot of people will be able to relate to. "

" It's very cool to be able to say that my first real film was 'Footloose' and my second film I got to star alongside Tom Cruise and Catherine Zeta-Jones. "

" I think if you alienate people and just focus on your work then it just becomes lonely and it's not fun anymore. "

" My first dance ever on 'Dancing With the Stars' was to 'Let's Hear it for the Boy.' "

" I think at the end of the day you have to find a balance with what's really important. "

" I definitely listened to country music. I don't think I listened to hair bands as much as I did Bruce Springsteen and U2 and Aerosmith. "

" Well, what I love about '80s rock music is the amazing, fantastic melodies. "

" I cannot go to sleep without reading. "

" I'm so lucky that I have a great relationship. "

" Okay, I'll say I would go back in time and bring scientists with me and create a hairspray that would not cause global warming. But it would still give us '80s hair. "