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" My take is that the optimal approach to food, for health and ethical reasons, may be vegetarianism. "

Nicholas Kristof

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" Our world is enriched when coders and marketers dazzle us with smartphones and tablets, but, by themselves, they are just slabs. It is the music, essays, entertainment and provocations that they access, spawned by the humanities, that animate them - and us. "

Nicholas Kristof

" If I wanted a circus ringmaster, I'd hire Trump. If I wanted advice on brain surgery or hospital management, I'd turn to Carson. Fiorina would make an articulate television pundit. But for president? "

Nicholas Kristof

" I think humanitarians really feel very awkward and embarrassed about marketing, but it really doesn't matter whether a shampoo gets better marketing. It does matter when a famine or a huge crisis is - oh - well, I hate to use the word 'marketed' better but, you know, is publicized in a way that will be more effective. "

Nicholas Kristof

" Girls' education is no silver bullet. Iran and Saudi Arabia have both educated girls but refused to empower them, so both remain mired in the past. But when a country educates and unleashes women, those educated women often become force multipliers for good. "

Nicholas Kristof

" Utah may well be the most cosmopolitan state in America. Vast numbers of young Mormons - increasingly women as well as men - spend a couple of years abroad as missionaries and return jabbering in Thai or Portuguese and bearing a wealth of international experience. "

Nicholas Kristof

" When I was born in 1959, the hospital in which I arrived had separate floors for black babies and white babies, and it was then illegal for blacks and whites to marry in many states. "

Nicholas Kristof

" Sure, food stamps are occasionally misused, but anyone familiar with business knows that the abuse of food subsidies is far greater in the corporate suite. Every time an executive wines and dines a hot date on the corporate dime, the average taxpayer helps foot the bill. "

Nicholas Kristof

" My father, a refugee from Eastern Europe, was preparing a fraudulent marriage to an American citizen as a route to this country when he was sponsored, making fraud unnecessary. My wife's grandfather bought papers from another Chinese villager to be able to come to the United States. "

Nicholas Kristof

" Young people often aren't in a position to write checks to charities. But there are two things they can do that are invaluable. One is volunteering, especially mentoring other young people with reading, math or help thinking about college. Through iMentor, one can even mentor people online. "

Nicholas Kristof

" A basic element of the American dream is equal access to education as the lubricant of social and economic mobility. "

Nicholas Kristof

" I've always been interested in public health approaches because it seems to me we have this yearning for silver bullets, and that is not in fact how change comes about. Change comes through silver buckshot - a lot of little things that achieve results. That's a classic public health approach. "

Nicholas Kristof

" However imperfectly, subsidies for the poor do actually reduce hunger, ease suffering and create opportunity, while subsidies for the rich result in more private jets and yachts. Would we rather subsidize opportunity or yachts? Which kind of subsidies deserve more scrutiny? "

Nicholas Kristof

" I have a one-question language test that people who have lived abroad do better on than those who studied in a classroom. Try my test yourself: In a foreign language you've studied, how do you say 'doorknob'? "

Nicholas Kristof

" Worrying about bills, food, or other problems leaves less capacity to think ahead or to exert self-discipline. So, poverty imposes a mental tax. "

Nicholas Kristof

" Wilderness trails constitute a rare space in America marked by economic diversity. Lawyers and construction workers get bitten by the same mosquitoes and sip from the same streams; there are none of the usual signals about socioeconomic status, for most hikers are in shorts and a T-shirt and enveloped by an aroma that would make a skunk queasy. "

Nicholas Kristof

" Individual storytelling is incredibly powerful. We as journalists know intuitively what scientists of the brain are discovering through brain scans, which is that emotional stories tend to open the portals, and that once there's a connection made, people are more open to rational arguments. "

Nicholas Kristof

" Perhaps no country in Latin America is more picturesque than Bolivia, and the most memorable Bolivian city may be Potosi. "

Nicholas Kristof

" Conservatives are, I think, correct to highlight family stability as a fundamental issue that goes to the welfare of children as much as food stamps or anything else. "

Nicholas Kristof

" It is so much easier to try to help a six-month-old child or a six-year-old child than it is a 16-year-old troubled kid. "

Nicholas Kristof

" Literature seems to offer lessons in human nature that help us decode the world around us and be better friends. "

Nicholas Kristof

" One of the biggest complaints readers have about my work is that I don't tell them often enough what they can do. I do think this is an area where journalism sometimes falls short. We describe a really grim situation but don't really explain to people what they can do about it. "

Nicholas Kristof

" There are very few things I've done just twice in my life, 40 years apart, and one is to backpack on the Pacific Crest Trail across the California/Oregon border. "

Nicholas Kristof

" Every high school and college graduate in America should, I think, have some familiarity with statistics, economics and a foreign language such as Spanish. Religion may not be as indispensable, but the humanities should be a part of our repertory. They may not enrich our wallets, but they do enrich our lives. They civilize us. They provide context. "

Nicholas Kristof

" I think we need to rethink a lot of business skills. In finance, for example, social impact bonds are potentially a way of providing capital for investments that save the public money in a context in which government often doesn't invest in things that would save it money. "

Nicholas Kristof

" The great divide is not between faiths, but one between intolerant zealots of any tradition and the large numbers of decent, peaceful believers likewise found in each tradition. "

Nicholas Kristof

" We all stand on the shoulders of our ancestors. We're in a relay race, relying on the financial and human capital of our parents and grandparents. Blacks were shackled for the early part of that relay race, and although many of the fetters have come off, whites have developed a huge lead. "

Nicholas Kristof

" In Angola, I visited 'HeroRats' that have been trained to sniff out land mines (and, in some countries, diagnose tuberculosis). In a day, they can clear 20 times as much of a minefield as a human, and they work for bananas! "

Nicholas Kristof

" The ice bucket challenge went viral in 2014, partly because it was so much fun to watch videos of celebrities or friends dumping ice water on their heads. Videos of people in the challenge have been watched more than 10 billion times on Facebook - more than once per person on the planet. "

Nicholas Kristof

" One of my frustrations is that we in society generally have this bifurcation in how we see the world. That's probably a little less true with business audiences, but in general, there tends to be this view that for-profit companies are greedy, and nonprofits are noble. It's absolutely more complicated than that. "

Nicholas Kristof

" I think we in journalism were really late to social networks. We had a built-in network already in terms of our readers, and we didn't capitalize on that. "

Nicholas Kristof