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" Not only is yoga excellent for flexibility, but it is also a great tool for longevity and injury prevention, as it allows for internal body awareness. "

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" I want to make a difference. "

Make A Difference

" When I look towards my future, I want to leave a legacy that runs rich. "

" I have no regrets. Not a single one. "

" I was fully immersed in the now as an athlete. "

" I want to contribute to sport and the community in a positive way. "

" Honestly, it's not the medals that I feel so proud of. It's the way I conducted myself as an athlete, the hard work that I put forward. "

" I'm on a missionary journey to become the best version of myself. "

" It's important to feel settled and balanced in life, and that has been tough for me to do. "

" I really want to feel that I'm in a very balanced and good place in my life. And I do feel that. But I think it's always important to learn and draw little bits of inspiration from wherever we can. "

" I was so focused and so driven, there was this fire inside of me that was burning so brightly. "

" I've always lived my gymnastics career with a lot of passion and a lot of purpose. "

" The Olympics is about letting people believe in their own dreams. "

" The unknown is very scary. "