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" People who are more isolated than they want to be from others find that they are less happy, their health declines earlier in midlife, their brain functioning declines sooner, and they live shorter lives than people who are not lonely. "

Robert J. Waldinger

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" Being human means there's a wall-builder in each of us. Our minds naturally divide the world into me and not-me, us and them. For thousands of years, our sages have taught that we're all one, yet we still divide wherever we look. "

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" Poor parenting may be reflected in poor sibling relationships. "

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" Once you've taken account of the quality of sibling relationships, knowing about the quality of parenting doesn't add much information. "

" The fact remains that many of the most creative and innovative hypotheses that are eventually verified by empirical research are born in the consulting room out of practitioners' work with individual patients. "

" Our kind of research might be one of the first projects to go. Our work is not urgent; it's not the cure for cancer or Alzheimer's. But we have a way of understanding human life that you can't get anywhere else, and it lays the foundation for important, actionable things. "

" When it comes to health care policy, we keep failing to take seriously the value of human relationships. The cost of this oversight is staggering. "

" It's not just the number of friends you have, and it's not whether or not you're in a committed relationship. It's the quality of your close relationships that matters. "

" It's the quality of your relationships that matters. "

" It turns out that people who are more socially connected to family, to friends, to community, are happier, they're physically healthier, and they live longer than people who are less well connected. "

" Pictures of entire lives, of the choices that people make and how those choices work out for them, those pictures are almost impossible to get. "

" A troubled marriage can be as hazardous to physical health as cigarette smoking. "

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" An essential question regarding treatment is whether psychodynamic therapy is effective for specific disorders. "

" It seems older people maximize their well-being more - they start to realize that life is short. "

Robert J. Waldinger

Life Is Short

People

" As we grow up, we're constantly defining ourselves. In my case: Caucasian, male, born in Iowa, live in Boston, Zen Buddhist, good at learning languages. With countless labels, I build up this creation I call my self. "