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" Smart vacations lead to greater happiness and energy at work and, therefore, greater productivity, intelligence, and resilience. "
Shawn Achor
Intelligence
Happiness
Smart
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" Poorly planned and stressful vacations eliminate the positive benefit of time away. The less the stress, the more likely you will experience a positive benefit from the time off. A positive, well-managed vacation can make you happier and less stressed, and you can return with more energy at work and with more meaning in your life. "
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" I'd love it if every company could give raises to the average worker for doing good work. "
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" Positive vacations have a significant effect upon energy and stress. "
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" We sometimes think that the best doctors are the ones who have the most specialized knowledge or the fanciest degrees, but in fact, study upon study, including one published in the 'New England Journal of Medicine,' show that the best doctors are the ones who also know how to connect with their patients. "
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" Too many people limit their happiness and success by assuming that taking time off from work will send a negative message to their manager and slow their career advancement. "
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" The decision to use recognition as an on-the-spot bonus instead of merely pay increases is a fascinating one, because pay increases can create new mental anchors for how much the person feels happy earning, whereas the social recognition program is ongoing, unexpected, and harder to form a mental anchor around. "
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" Success does not mean happiness. Check out any celebrity magazine to look for examples to disabuse you of thinking that being beautiful, successful or rich will make you happy. "
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" Joy makes us want to invest more deeply in the people around us. It makes us want to learn more about our communities. It makes us want to be able to find ways of being able to make this a better external world for all of us. "
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" For me, meditation's hard because I feel like I have developed 'cultural attention-deficit disorder,' where, because we have so much stimulation, I feel like I have trouble focusing on things for very long. So when I try to meditate, my brain gets so scattered. "
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" I once stayed at a Ritz in D.C., paid for by a client, and when I asked to change rooms because mine smelled of smoke, the hotel immediately found me a better room, then paid for my dinner and drinks and even threw in a free massage to compensate me for the very minor inconvenience. "
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" You've probably noticed how when someone says hello or smiles at you, your automatic reaction is to say hello or smile back. "
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