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" The best piece of advice my father gave me was to always work hard. One thing he instilled: Proper preparation prevents poor performances. "

Michelle Carter

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" Even though I was dealing with all of these health issues, I was still doing well during my season. It wasn't the best season, but it was consistent. And I figured if I could be this consistent when I'm not my best, what happens when I get better, where could I be? So I wanted to see what I would be like on the other side. "

Michelle Carter

" Anything can happen. Everybody is working to be on that team and to win the Olympic Games. "

Michelle Carter

" At my first Olympics, I didn't have a contract, and I wasn't making any money. After my first Olympics, I was working at 24 Hour Fitness at the front desk. I would go to practice in the morning, run home, shower, grab some food and then go straight to work. I didn't get off of work until 10 or 11 o'clock at night. "

Michelle Carter

" My first media interview was when I was a high school freshman and I was set to compete at state champs. The interview was the first occasion people had heard me on TV. When I watched back the recording on TV, I thought, 'Wow, is that what I sound like?' I didn't like the sound of my voice. "

Michelle Carter

" By the end of the day, I just want someone to feed me. "

Michelle Carter

" If you are feeling good, you look good, you are confident about yourself, you are going to go out there, and you will rock it. "

Michelle Carter

" I was not aware of what my dad had accomplished. I grew up with him playing football. "

Michelle Carter

" I pretty much eat at home all the time, so it's either eggs and sausage, scrambled together, throw some cheese on it, or some bell peppers and onions. "

Michelle Carter

" I loved playing with a doll as a youngster. I liked dressing her up and combing her hair. This one doll had a really big face and hair and earrings. I had her for a long time and only got rid of her when I was at high school. "

Michelle Carter

" We grew up listening to a variety of music, such as Gospel/Christian, R&B old/new school, jazz, blues, Mozart, Mary Poppins, Frank Sinatra, Barbra Streisand, just to name a few. I love opera, too - went to state in high school as a soloist. "

Michelle Carter

" I have to have my lashes. For me, it all sets the tone: I'm getting ready to go to work. "

Michelle Carter

" My advice is try something you've never done before or maybe something that's not as popular. "

Michelle Carter

" I'm very, very grateful for all the support I've had. It's been an amazing journey. "

Michelle Carter

" After a lifetime of feeling at home in my plus-size body, I was a 27-year-old having self-esteem issues. Clothes shopping stopped being fun and became a chore; I couldn't wear the curve-showing styles I loved without Spanx - and I worried that my new body would affect my training. "

Michelle Carter

" The definition of insanity is doing the same thing over and over again, right? I always figure that as you experience life and things, you usually learn and pick up on things that you can do better. That's how I look at my career over time. "

Michelle Carter

" Don't be afraid to try new things, because I just tried shot put not knowing my family history behind it, and trying it led me to the rest of my life. "

Michelle Carter

" It means a lot that my peers think so much of me that they would pick me to be their team leader. "

Michelle Carter

" You have to understand, everyone's body was built to do something. I was built to do something, and that's how I was built. I think the world is realizing we were promoting one body type, and there have always been many. "

Michelle Carter

" Being a female athlete, sometimes your clothes don't fit right if you have a small waist and broad shoulders, or strong hips. And it's OK to embrace that. "

Michelle Carter

" The night before, I'll lay out the makeup I want to put on: a brow filler, a lipstick - there's a NYX red one that looks great with those Team USA uniforms - and my lashes. "

Michelle Carter

" Winning a gold medal means you're the best in the world at that time. "

Michelle Carter

" I just encourage young girls to be true to themselves. "

Michelle Carter

" For a couple of years, being professional, I kind of questioned myself. Should I wear my false lashes or take the time I want to take so I can feel good when I go out on the field? Because nobody else was really doing that. And I thought, No: I'm not going to change what I believe I should look like to fit anybody else's standards. "

Michelle Carter

" The first event I vividly remember was competing at the Junior Olympics in Seattle, Washington. It was my first major competition outside of Texas, and I remember being very nervous. I could not control my nerves, and I threw a few fouls. "

Michelle Carter

" I was definitely a handful back then. I could not sit down long enough to study. "

Michelle Carter

" It's cool because here everybody has the same goal. We're all competing for our countries. We're all coming down here to do our best. And we all are the best athletes in our own countries. "

Michelle Carter

" I gained over 100 lbs. that I could never lose. My hair was falling out. I was tired all the time. I couldn't maintain muscle. I had no energy. It gave me some relief that there was something actually wrong with me and I wasn't crazy, but it was really hard knowing that there is something wrong with my body and I couldn't fix it. "

Michelle Carter

" My family's so awesome. They help me be the person I can be. "

Michelle Carter

" I know that God is intentional with everything that He brings to me and what He does for me. I'm not here just to be here. God made me intentionally! He created me on purpose, for a reason! To throw the shot put for sure. That's one of the things I am created to do. "

Michelle Carter

" I've been to three Olympics. I gave it my all. "

Michelle Carter