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" The less seriously you take yourself, the better work you're going to do. "

James Van Der Beek

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" I've always been a clown trapped in a leading man's body. "

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" You start thinking the world is a certain way and forgetting that there's another world outside of the campus boundaries that has nothing to do with what is your world at the time. "

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" I've been through quite a few hurricanes. I worked in North Carolina, where there's a housing development whose name was Landfall. "

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" I'm pretty much your average, energy-saving-light-bulbs-recycling citizen. "

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" Being the lead of the show and working a lot of hours - all good stuff, a tremendous education, incredible opportunity, it changed my life - it was a marathon, and by the end of it I was pretty beat. "

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" The ego certainly is the biggest obstacle as an artist or performer, so any chance you get to destroy that is really healthy. "

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" I think anybody with an insecurity, which is everyone, appreciates the fact that it's much easier to be a predator than it is to be prey. "

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" I can intellectualize myself out of anything. "

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" I love New York City. Everyone is busy with their own lives - and no one is interested in some Hollywood celebrity walking past in downtown Manhattan. "

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" The more you make fun of yourself and don't try to go for any kind of respect, the more people seem to respect you. "

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" I've only dyed my hair blond once, after 'Varsity Blues.' "

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" I never wear white or black socks. "

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" Ultimately, I'd love to be able to work in film. "

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" In a way, you kind of get caught up in whatever image of yourself you think is out there. "

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" It's a free country and I can keep my mouth shut whenever I want. "

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" I always show up to work and give it everything, and some things turn out better than others - and some things you can expect that it will come out better than others. "

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" When you're the lead of a series, things happen around you, and you react to them. "

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