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" There are literally Internet rescue camps in China and Korea to deal with children that are addicted. Internet disorder is maybe going to count as a psychiatric disorder in a couple of years. "

Pico Iyer

China

Years

Internet

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" Almost everybody I know has this sense of overdosing on information and getting dizzy living at post-human speeds. "

" I think of myself as living so much outside borders or old categories that I choose as my leaders U2, the Dalai Lama, Vaclav Havel, Sigur Ros, Desmond Tutu, Barack Obama, and the girl next door. By definition, in short, my leaders are the ones who think in terms larger, and more intimate, than any country. "

" Like any traveler, I'm always looking for those experiences that are almost unique to any place, and watching films around Alaska of the skies in winter made me want to taste those unworldly showers of light in person. "

" It's only by taking myself away from clutter and distraction that I can begin to hear something out of earshot and recall that listening is much more invigorating than giving voice to all the thoughts and prejudices that anyway keep me company twenty-four hours a day. "

" The first time I stepped onto the rooftop of the Potala Palace in Lhasa in 1985, I felt, as never before or since, as if I was stepping onto the rooftop of my being: onto some dimension of consciousness that I'd never visited before. "

" I've yet to use a cellphone, and I've never tweeted or entered Facebook. I try not to go online till my day's writing is finished, and I moved from Manhattan to rural Japan in part so I could more easily survive for long stretches entirely on foot, and every trip to the movies would be an event. "

" In Vancouver, in Sydney and in Orange County, we live among fluorescent stores and streets so brightly lit that you can read a book after dark; in other places across our global body, there are blackouts and curfews every night. "

" To see the Persia of poets and painters, hiding in plain sight behind the much-maligned Iran of our newspaper headlines, would be my fondest wish. "

" A single Dallas Cowboys football game uses up as much electricity as the entire nation of Liberia in those same three hours - one reason the globe, if looked at from a certain height, is a cluster of lights surrounded by enormous patches of dark. "

" For centuries, Cuba's greatest resource has been its people. "

" Writing reminds you of how much there is in your life that stands outside your explanations. In that way, it's almost a journey into faith and doubt at once. "

" One of the happier ironies of recent history is that even as Tibet is being wiped off the map in Tibet itself, here it is in California, in Switzerland, in Japan. All over the world, Tibetan Buddhism is now part of the neighborhood. In 1968, there were two Tibetan Buddhist centers in the West. By 2000, there were 40 in New York alone. "

" It's no coincidence that the word 'holiday' suggests a holy day, or that the longest book in the Torah concerns the Sabbath. If you wish to advance in any sphere, the best way is to take a retreat. "

" If we want to talk about Gross Natural Product, we have to talk about the King of Bhutan's index of Gross National Happiness, too. Certainly I have found, as many travellers before me, that people in the poorest places are often the readiest to shower me, from an affluent country, with hospitality and kindness. "

Pico Iyer

People

Happiness

" I'm very happy to be a foreigner in Japan, and I can't think of a more wonderful place to live, but at the same time, I would never want to be Japanese, because they are subject to stresses that I am not. "

" Though I knew that poverty certainly didn't buy happiness, I wasn't convinced that money did, either. "

" I've never meditated in my life. I don't practice yoga nor any religion. I'm a tourist on the realm of stillness. "

" Like teenagers, we appear to have gone from knowing nothing about the world to knowing too much all but overnight. "

" I suppose even when I was growing up, I noticed I was most happy when I was absorbed in something, lost in the moment and forgot the time, whether was conversation, movie, or a game I was playing. That was my definition of happiness. And I was least happy when I was all over the place, distracted and restless. "

" You can only make sense of the online world by going offline and by getting the wisdom and emotional clarity to know how to make the best use of the Internet. "

" To me, part of the beauty of a comma is that it offers a rest, like one in music: a break that gives the whole piece of music greater shape, deeper harmony. It allows us to catch our breath. "

" I would never call Jerusalem beautiful or comfortable or consoling. But there's something about it that you can't turn away from. "

" The central paradox of the machines that have made our lives so much brighter, quicker, longer and healthier is that they cannot teach us how to make the best use of them; the information revolution came without an instruction manual. "

" I couldn't follow the events of September 11 because I was proofreading a novel I'd just completed - on Islam and its quarrel with the West - that I'd promised, six months earlier, to deliver to my editor on September 12, 2001. "

Pico Iyer

Islam

West

" Contractions, 'U' for 'you' and the like are wonderful to make communication brief and efficient - but we wouldn't want all our talk to be only brief and efficient. Taking pauses out of language would be like taking the net away from a tennis game. Where would all the fun go? "

" If we do away with semi-colons, parentheses and much else, we will lose all music, nuance and subtlety in communication - and end up shouting at one another in block capitals. "

" Home is, in the end, not just the place where you sleep, but the place where you stand. "

" Abjure all accretions and turn off the lights. Put on some music - Leonard Cohen, say, perhaps his 'Various Positions' - and let your mind cool down. Soon you'll forget there's a word called 'stress.' "

" Wherever we are, any time of night or day, our bosses, junk-mailers, our parents can get to us. Sociologists have actually found that in recent years Americans are working fewer hours than 50 years ago, but we feel as if we're working more. We have more and more time-saving devices, but sometimes, it seems, less and less time. "

" It's an old principle, as old as the Buddha or Marcus Aurelius: We need at times to step away from our lives in order to put them in perspective. Especially if we wish to be productive. "