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" There are still some natural forces that everybody understands. Technology and industry have distanced people from nature and magic and human values. "

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" Cooking is one of the strongest ceremonies for life. When recipes are put together, the kitchen is a chemical laboratory involving air, fire, water and the earth. This is what gives value to humans and elevates their spiritual qualities. If you take a frozen box and stick it in the microwave, you become connected to the factory. "

" Food can change anything. "

" I watch cooking change the cook, just as it transforms the food. "

" I wanted to share my doubts and my culinary, amorous, and cosmic experiences. So I wrote 'Like Water for Chocolate,' which is merely the reflection of who I am as a woman, a wife, a mother, a daughter. "

" To transform yourself is to transform your destiny. "

" The same way one tells a recipe, one tells a family history. Each one of us has our past locked inside. "

" It wasn't books that inspired me to write. For me, inspiration was simple, immediate: I got it from eating, dancing, talking. I got it from life lived, things touched, from sensuality, from love of life, from our irrefutable connection to the earth. "

" To what extent has each one of us contributed to the rise in violence and hatred? "

" I grew up in a modern home, but my grandmother lived across the street in an old house that was built when churches were illegal in Mexico. She had a chapel in the home, right between the kitchen and dining room. "

" The culinary tradition in my family is very strong. My mother, a very wise woman, spent the better part of her life in a kitchen. It's a very strong part of her identity. I grew up there next to the fire. "

" As a very young girl, I understood that the interior activities of the home are as significant as the exterior activities of society. "

" The kitchen is where we deal with the elements of the universe. It is where we come to understand our past and ourselves. "

" The only way we'll know where we're going is to look at the past and to remember who we were through ceremonies and rituals. "

" I cook. I walk. I go to the movies. I meditate. "

" I believe very much in sensual powers as a means of obtaining understanding. "

" I started knitting in the Congress, and it was a scandal - like, big scandal. "

" We're in a period of revolutionary change. I'm optimistic. One's self changes, and then the world changes. It's going to begin internally, not externally. "

" When Chipotle asked me to take part in the Cultivating Thought program both as an author and an essay contest judge, I was excited by the idea of sharing my story through this unique channel and helping young, inspiring writers do the same. "

" What has never changed, what is always present and what is, in the end, what sustains us is that energy that I talk about in 'Like Water for Chocolate...' that loving energy. Without that, I wouldn't have had the strength to keep going and enjoy life. "

" I acknowledge the four elements. Water in the North; incense to recognize the air in the East; flowers for the earth in the South; a candle for light from the West. It helps me keep perspective. "

" Many people think spending an hour or two in the kitchen is a waste of time. But it is a good investment in your spiritual development. "

" Tradition is an element that enters into play with destiny, because you are born into a particular family - Jewish or Islamic or Christian or Mexican - and your family determines to some extent what you are expected to become. And society is always there attempting to determine the role we will play within it. "

" When I cook certain dishes, I smell my grandmother's kitchen, my grandmother's smells. I thought, 'What a wonderful way to tell a story.' "

" I can't speak for readers in general, but personally I like to read stories behind which there is some truth, something real and above all, something emotional. I don't like to read essays on literature; I don't like to read critical or rational or impersonal or cold disquisitions on subjects. "

" I like vibrant colors. "

" We must adjust our value systems and work to modify today's societies, in which economic interests are carried to the extreme and irrationally produce not merely objects, but weapons of war. These societies don't care about the destruction of the planet and mankind as long as they earn profits - it can't go on like this. "

" The only way to find peace is when you are not separated, when you are not fighting, when you part of the whole. "

" Technology and industry have distanced people from nature and magic and human values. "

" As a teacher I realize that what one learns in school doesn't serve for very much at all, that the only thing one can really learn is self-understanding, and this is something that can't be taught. "

" I am always interested in that relationship between outer reality and inner desire, and I think it is important to pay attention to the inner voice because it is the only way to discover your mission in life and the only way to develop the strength to break with whatever familial or cultural norms are preventing you from fulfilling your destiny. "