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" There are times when you are growing through experiences, but sometimes there is a point of diminishing returns in terms of growth. "

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" On my back, I have the cross and angel wings: rise above it, no matter what life throws at you. And also, you know, Jesus rose from the grave. "

" My dad wanted me to have a better life than he had ever had. He wanted us to succeed so badly. And I never wanted to let him down. "

" Every person I have met who has gone vegan says it is the best decision they have ever made. "

" I feel like people are expecting me to fail; therefore, I expect myself to win. "

" It's a pretty cool feeling to be the person to knock down a barrier - just like the Williams sisters did in tennis or Tiger Woods in golf. "

" I really like to play to squash, because it's competitive, and I like basketball. I'm friends with a guy in L.A. called Andrew Bynum, who used to play for the L.A. Lakers NBA team. We play together sometimes. "

" I started watching Formula 1 with my dad when I was just four or five years old. I loved cars. "

" I'm just super competitive. Squash, tennis, water skiing, computer games... Even if I played you at pool, I'd have to win. "

" I relate my life a lot to 'Cool Runnings,' the movie. "

" I hate losing. It doesn't matter if it's racing or playing Ping-Pong - I hate it. "

" I certainly lead a different life from many people. I have a great life that I am thankful for, and I like travelling. "

" Sometimes, I arrive at races more energetic and clear-minded than ever, and then I have a terrible race. And the opposite is also true. "

" I train to quite an intense level because Formula 1 is so physical - the G-forces, the demands on your body. Your heart rate is 150, 160 through the whole race. On qualifying lap, your heart rate can be up to 180, 190, under tough conditions. "

" All in all, racing with lift and coast is actually harder. "

" My daily breakfast is two poached eggs in the morning with half an avocado, and I get to have half a piece of toast. "

" I feel equal to Mexicans, Asians, everyone. That's the kind of positive message I want to get out. "

" The way I drive, the way I handle a car, is an expression of my inner feelings. "

" It's important for everyone to stand up for what they believe in. "

" Music's been a huge passion of mine since I was really young. I started playing guitar when I was thirteen. "

" When I first started in Formula 1, I tried to ignore the fact I was the first black guy ever to race in the sport. But, as I've got older, I've really started to appreciate the implications. "

" Formula 1 is about running to the maximum. "

" Ayrton Senna was an incredible legend who will be remembered and admired forever. "

" When you get out of the car after the feeling that you have after leading the race, and the car fails, it's pretty hard to say positive things all the time. "

" A couple of my mechanics have become vegan because I've done it. One of my barbers, too. "

" I don't aspire to be like other drivers - I aspire to be unique in my own way. "

" I have always wanted to learn the piano, but because I travel so much, I can never get any consistency of lessons. So everywhere I go, if I can find a piano, even if it is in the lobby of a hotel or something, I go on YouTube and pick some songs to learn. "

" Racing is very physical. "

" I have the best job in the world. "

" I don't like to read fiction. I like to learn something when I'm reading. "

" I'm definitely conscious of time. I already waste so much of it, just on a flight. I look back to when I was 13, and I wish I had stuck with my piano studies. "