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" There is a latent anger in a lot of people that went to boarding school at an early age. I was eight. And I loved it over the five years, but I think the adjustments for eight-year-olds are a lot. And I think it informs who you are for a long, long time. "

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" The reason why I love people, and writing about them, is because they don't always respond with hate and anger. If they did I wouldn't have a story to tell. Who wants to know about someone who was brutalised and became brutal? I'm interested in the exceptions. "

Chris Cleave

Anger

Know

Love

" A lot of people think they should be happy all the time. But the writer understands you need both. You need the whole piano: the richness of the whole human experience. Depression, suffering and anger are all part of being human. "

" I get in trouble when I say things like, 'I'm attracted to violence.' I was a pretty angry kid, and I got into military history largely as a way to vent my own anger. As I got older it narrowed down to a more specific focus on individual violence. I'm just trying to understand where it came from. "

" I'm fascinated by rap and by hip-hop. I think there's a lot of poetry in it. There's a lot of anger, a lot of social energy in it. And I think you'd better listen to it pretty carefully, 'cause it's important. "

" And we know there has been horrendous loss of life and suffering and we know that there is anger. Anyone who came anywhere near the general election in constituencies with a substantial Muslim population knows that. "

" My wife, my daughters, even my grandchildren are funny. You've got to keep a sense of humor because anger destroys you. "

" So I'm not worried about the emotions I carry with me, because I'm happy that I have them; I think it's good for the work I do. The emotions that are not healthy are the ones you hold inside, like anger. "

Diana Ross

Work

Think

" Always write angry letters to your enemies. Never mail them. "

" Anger is like those ruins which smash themselves on what they fall. "

Lucius Annaeus Seneca

Themselves

Anger

" Emotional life grows out of an area of the brain called the limbic system, specifically the amygdala, whence come delight and disgust and fear and anger. "

" Being alone with fear can rapidly turn into panic. Being alone with frustration can rapidly turn into anger. Being alone with disappointment can rapid turn into discouragement and, even worse, despair. "

" Anger and hate against one we love steels our hearts, but contempt or pity leaves us silent and ashamed. "

Edgar Rice Burroughs

Silent

Hate

" If people think I'm angry, I don't want to burst anybody's bubble. I like sometimes for people to be afraid of me. But it's not really anger; it's discipline. "

" What's wrong with being angry? There's a lot of stuff to be angry about. If you're angry, anger covers pain. I don't know if you can truly deal with pain. "

" One of the most interesting things about the cognitive theory is the idea that anger and interpersonal conflict ultimately result from a mental con. In other words, you're telling yourself things that aren't entirely true when you're fighting with someone. "

" People have said I'm the candidate of anger. Well, we have a right to be angry. We lost 3 million jobs. We lost our place as the moral leader of the world. "

" For me, comedy starts as a spew, a kind of explosion, and then you sculpt it from there, if at all. It comes out of a deeper, darker side. Maybe it comes from anger, because I'm outraged by cruel absurdities, the hypocrisy that exists everywhere, even within yourself, where it's hardest to see. "

" I don't have the feeling of being motivated by anger, revenge or frustration. "

" Wherever there is injustice, there is anger, and anger is like gasoline - if you spray it around and somebody lights a matchstick, you have an inferno. But anger inside an engine is powerful: it can drive us forward and can get us through dreadful moments and give us power. I learnt this with my discussions with nuclear policy makers. "

" I don't usually lose my temper, but if I get angry, it's true - I'm scary. "

" The components of anxiety, stress, fear, and anger do not exist independently of you in the world. They simply do not exist in the physical world, even though we talk about them as if they do. "

" We are taught to believe it's bad to be angry, or at least it's not good. That's not the case all throughout the world. People are more open and not embarrassed about it. For instance in Paris, people believe Americans have a really unhealthy relation with anger. They think it's essential to get angry. "

" Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. "

" We want to take the energy surrounding the Sandy Hook anniversary that might otherwise be consumed by grief or anger - or this week in San Bernardino by fear - and channel some of that to honor our common humanity and love each other. "

" I realised one day that men are emotional cripples. We can't express ourselves emotionally, we can only do it with anger and humour. Emotional stability and expression comes from women. "

" If anger proceeds from a great cause, it turns to fury; if from a small cause, it is peevishness; and so is always either terrible or ridiculous. "

" Sometimes, you have to make the choice to forgive 10 times a day when you have these pockets of anger come up. That's a lot of work, but to me it's worthwhile. "

Amanda Lindhout

Work

Day

" I've always been a narcissist. "

" If you're an actor, and you're selfish and not strong, it's difficult to maintain a good personal life or a solid career, and I was selfish and had a lot of anger that went way back. "

" Beware of him that is slow to anger; for when it is long coming, it is the stronger when it comes, and the longer kept. Abused patience turns to fury. "