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" There's no guilt in eating fruits, vegetables, nuts and grains. "

Jane Velez-Mitchell

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" Cholesterol does not exist in vegetables. Vegetables do not clog arteries. "

Jane Velez-Mitchell

" A breeding sow spends most of her life in a tiny cage. It's usually about seven feet long and two feet wide. She cannot turn around. She cannot scratch herself. She must urinate and defecate where she stands. Simply put, I believe she is tortured, day in and day out. "

Jane Velez-Mitchell

" Obesity affects every aspect of a people's lives, from health to relationships. "

Jane Velez-Mitchell

" It was gross enough for fast food restaurants to ban, but apparently our government wants so-called pink slime to be a staple in your kids' lunches. "

Jane Velez-Mitchell

" If you know something is morally reprehensible, then it is your moral obligation to stop it as soon as possible. "

Jane Velez-Mitchell

" Meat production is one of the leading causes of climate change because of the destruction of the rainforest for grazing lands, the massive amounts of methane produced by farm animals and the huge amounts of water, grain and other resources required to feed animals. "

Jane Velez-Mitchell

" After coming out as gay, I soon felt a lot more comfortable in my life, moment to moment. "

Jane Velez-Mitchell

" Denial is a very powerful thing. "

Jane Velez-Mitchell

" The raccoons, foxes, beavers, chinchillas, minks, rabbits, and yes, sometimes even dogs and cats that are killed for fur are not very different from your beloved dog or cat. They all have eyes, ears and hearts. They all experience pain when they are physically maimed. They shake with fear when they experience terror. "

Jane Velez-Mitchell

" Shopping in the right kind of stores and looking for healthier foods can be a wonderful adventure to health. "

Jane Velez-Mitchell

" I am what I want. What I seek to consume, possess, and achieve is a mirror that reflects my lusts and cravings, values and priorities, and moral boundaries or lack thereof. "

Jane Velez-Mitchell

" Child Protective Services, all over the country, need to be revamped top to bottom. "

Jane Velez-Mitchell

" In Hollywood, they say good news finds you. "

Jane Velez-Mitchell

" Why are kids being inundated with food that is not good for them, when we're suffering from an obesity crisis? Is the U.S. government talking out of both sides of its mouth, promoting bad food while telling us not to eat it? "

Jane Velez-Mitchell

" Every day, it seems, a new extreme weather catastrophe happens somewhere in America, and the media's all over it, profiling the ordinary folks wiped out by forest fires, droughts, floods, massive sinkholes, tornadoes. "

Jane Velez-Mitchell

" I've studied pathological liars, and anything they say, they believe, and that's one of the reasons they're so convincing, because they have no connection with the truth. It's a dead issue. It's like they're color-blind to the truth. So anything that comes out of their mouths is their reality. "

Jane Velez-Mitchell

" There is a severe horse overpopulation crisis caused by overbreeding in the racing industry. It's time for that industry to accept responsibility for its castoffs and take dramatic action to protect a species that has so loyally served humankind. "

Jane Velez-Mitchell

" A study, by its very nature, is an abstraction. "

Jane Velez-Mitchell

" Taking care of our families isn't just about putting food on the table today. It's about ensuring that our children and grandchildren will have a habitable world where they can get to know various species of sea turtles. "

Jane Velez-Mitchell

" I dream of a post-racial society that is not categorized by the color of their skin. "

Jane Velez-Mitchell

" I would love to speak with First Lady Michelle Obama about the addictive component of obesity. "

Jane Velez-Mitchell

" Fame is often called a deal with the devil. Reality show fame is a really bad deal with the devil. "

Jane Velez-Mitchell

" In elementary school, we should teach nonviolent conflict resolution and healthy communication skills, which will help children cope with issues like rejection and sexuality later in life. "

Jane Velez-Mitchell

" Unfortunately, addicts don't respond to reason or rationality. "

Jane Velez-Mitchell