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" This whole thing about, 'Take it easy, you had a heart attack, you might die,' I don't have time to take it easy. I might go at any point now. So, I want to get as much done as I can! "

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" In my lifetime, I've discovered a great many incredibly talented individuals. Some have achieved stardom. Simultaneously, I've seen many dreams shattered, egos destroyed and lives changed forever. The end destination may well be fame and fortune, but the road to stardom is littered with broken hearts. "

Nigel Lythgoe

Road

Broken

Destination

" We've had nothing but support from everybody in the dance world for a National Dance Day. "

" We put too much on contemporary dancers. A lot of them cannot change styles; a lot of them can't do anything else other than run around the stage reaching and stretching in anguish to somebody off camera that I never understand who it is. But it's the teenage angst they have to live with. "

" Tap dancers find it very difficult to do anything other than tap if that is all they have been trained in because, again, it's a whole different ballgame that you're constantly working on - bent legs, loose ankles - which you cannot afford to do when you're doing jumps or anything else. "

" I trained in every form of dance - started as a tap dancer when I was a kid, then contemporary, ballet, ballroom, everything. Russian, Swedish. "

" Nicki Minaj I think is one of the best judges I've ever worked with. "

" With dancing, so much is about sexuality and sensuality and without life experience it becomes much more of a performance, rather than a living, breathing entity from the soul. "

" Certain formats should never be forgotten, 'Blind Date' for instance, because 'Britain's Got Talent' is really 'New Faces' or 'The Gong Show,' whilst we're basically 'Opportunity Knocks.' "

" There can always be an 'Idol' without anybody. I believe that Seacrest is probably the best host in the business. "

" I think British audiences are accustomed to the 'boo' factor and pantomimes. "

" I don't think rap really fits in to 'American Idol' in the sense that I believe rap is an art form in itself more akin to poetry, more akin to drama, if you will. "

" 'American Idol' became a juggernaut of epic proportions, but to me it was always like home. "

Nigel Lythgoe

Epic

Home

" And what is a stage dad, or a stage mom? It's someone who's protective. That's all. "

" I think rap in the street when they have rap competitions is thrilling because these kids are making it up and having a go at each other. They've got something to say. This is about getting their frustrations out. "

Nigel Lythgoe

Because

Got

" I nearly died with the peritonitis, but not the heart attack. The heart attack was like bad indigestion and two weeks later I was back in shouting at people. I was shouting at people during the heart attack. I had it for three days without realising what it was. "

" The dance community suddenly came alive with programs like 'So You Think You Can Dance,' 'America's Best Dance Crew' and 'Dancing With The Stars.' "

" Jon Scoffield was an incredible director and producer at ATV. I met him when I was 30 and he made great things happen in my career. He's still alive, but we're no longer in touch. "

" If you don't know the right people or have the right connections, you may never be discovered. With 'Opening Act,' we are democratizing a notoriously impossible process, pulling back the curtains on a consistently fascinating industry, and affording aspiring artists the chance of a lifetime. "

" It takes two to make a relationship, but only one to screw it up. "

Nigel Lythgoe

Only

Make

" Since I've been in the U.S. I've lost the back of my heart, 15 ft. of intestine and my marriage - and God, I miss my intestine. "

" Dancing is my passion. I started as a dancer. "

" Hip-hop is a way of life. It isn't a genre in truth in 'American Idol.' "

" I've never believed that 'Idol' as a franchise is beholden to any individual because everybody said it would die the minute Simon Cowell left, and it hasn't. "

" I put the heart attack down to 66 cigarettes a day. "

" I saw 'The Godfather' in London when it came out in 1972 and loved it. I've seen it probably 20 times - I always find something new. "

" Since we launched the original 'Pop Idol' in England, I've remained close with Simon Fuller. Working as executive producer on 'American idol' for its first seven years not only was an inspirational journey into the heart of American pop culture, it opened my eyes to the untapped potential of the incredibly dynamic young people in this world. "

" There's no question 'Amazing Race' is a beautifully produced show. "

" I don't go into my dentist and say, 'Are you gay?' I don't say to contestants on 'So You Think You Can Dance,' 'Are you gay?' What does it got to do with me? What does it got to do with anybody? "

Nigel Lythgoe

Dance

You

" Everybody I've ever seen live sings out of tune, even the greatest singers in the world. And of course if you make a single nowadays, they'll autotune it anyway. "

" Adam Shankman has got such love and passion for dance. "