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" To me, it is like a diabetic with insulin. If that diabetic stops taking insulin, they will die, and I believe that if I don't follow the 12-step programme, I will regress, and that could eventually be the death of me. "

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" I love the idea of cooking, but I don't like using recipe books, so I'll put a mish-mash together, and it might be amazing by total accident, or it will be a catastrophe. "

Trinny Woodall

Together

Cooking

Love

" Classically posh girls like Victoria Hervey are now trying to be Hollywood girls. Hollywood girls are trying to be posh girls. Everything is all mixed up, turned on its head. "

" Perhaps British TV companies don't want women my age on screen. I don't know. "

" I came to London when I was 16 and lived with my older sister. "

" We all know what we don't like about our bodies. "

" Every morning, I have a drink of spinach, blueberry, celery, carrot and Gillian McKeith energy food with linseed. "

" I've had these lips all my life, and I love them. "

" I enjoy waking up in the morning and thinking, 'Who do I want to be today?' "

" I judge when I need a top-up of Botox by looking in the mirror to see if I can move more than half my forehead. "

" I find it easy to dress other women, but when it comes to myself, I find it very difficult. I used to have no particular interest in clothes. Now I enjoy it more and pay much more care and attention. But I do get it wrong lots of times, and I'm like every other woman: learning from experience. "

" I'm having to learn to get the balance right, because if you want a full-time career, and you also want to be a mother who is there for your child, then you have to make sure that when you do spend time together, you're really there for them. "

" The idea of what a feminist is has changed so much that there needs to be a new word for it. "

" I've a big bum and chunky calves. My husband says I've got elephantiasis of the legs. "

" I am very precise about what food I like. I'm very much a nursery-food person, and really hate chichi dishes. "

Trinny Woodall

I Am

Hate

" At school, I was only allowed four sweets every Wednesday, so I've developed an addiction. "

" Many women are pear-shaped and tend to wear jeans that are too loose. They need to focus on what jeans will re-proportion their body. "

" I think only a woman understands another woman's body. "

" Shorts are practically a uniform in every woman's closet. Tailored shorts are okay for running around, and if you're 18, you can get away with cut-offs. But it's very easy to make a mistake with shorts. "

" I want to feel I have the energy I will need as an older mother having a younger baby. It's really important that when I'm 51, and my daughter is 10, that I feel I can still run around and do things with her, and feel the energy of a slightly younger woman having their kids at school. "

" If you want to make the best of yourself, you don't necessarily need to diet - you need to wear the right stuff. "

" The days of red carpet disasters are kind of over. "

" For me as an individual, it's important that I have a career as a role model for my children, that I earn my own money, and I spend it prudently and imprudently. "

" You don't find women with great confidence dressed as if they don't care. "

" My first proper job was as a commodities broker. I went off to work every morning in an '80s power suit. I couldn't afford a good one, so I'd buy nice buttons instead and make it look better than it actually was. "

" In America, there's a programme called 'The Swan.' They take 12 ugly people and call them 'ugly ducklings.' They spend six months and have everything done - plastic surgery, teeth, everything. And then they have this moment where their family is brought in, and they are revealed. It's scary. "

" Even my basic, basic wardrobe is still pathetically colour coordinated. It just is. That is just me. "

Trinny Woodall

Basic

Wardrobe

" I've been nine stone for 20 years. I always eat what I want; it's not an issue for me. "

" I went on Accutane, which is very strong. Your sebaceous glands dry up, you can't exercise, and you have very dry lips. But it was a miracle, and it worked. "

Trinny Woodall

Exercise

You

" A marriage can go wrong at any time. "

Trinny Woodall

Any

Wrong