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" Underneath our nice, friendly facades there is great unease. If I were to scratch below the surface of anyone I would find fear, pain, and anxiety running amok. We all have ways to cover them up. We overeat, over-drink, overwork; we watch too much television. "

Joko Beck

Pain

Find

Fear

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" I delight in what I fear. "

Shirley Jackson

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" I have no fear of photography as long as it cannot be used in heaven and in hell. "

" All religion, my friend, is simply evolved out of fraud, fear, greed, imagination, and poetry. "

" To him who is in fear everything rustles. "

" When you're fearful, you stumble. "

" The biggest obstacle to wealth is fear. People are afraid to think big, but if you think small, you'll only achieve small things. "

" Men shrink less from offending one who inspires love than one who inspires fear. "

" It is not these well-fed long-haired men that I fear, but the pale and the hungry-looking. "

" What I fear most is power with impunity. I fear abuse of power, and the power to abuse. "

" Fear is the lengthened shadow of ignorance. "

" Listen to what you know instead of what you fear. "

" The whole secret of existence is to have no fear. Never fear what will become of you, depend on no one. Only the moment you reject all help are you freed. "

" To fight fear, act. To increase fear - wait, put off postpone. "

David Joseph Schwartz

Wait

Fear

Act

" People's choice to become vegan, from people I've spoken to, seems motivated by fear. "

" When people are crass or loudmouthed, it's not because they don't give a damn. It's from fear and insecurity. "

" I fear my enthusiasm flags when real work is demanded of me. "

" I believe that every single event in life happens in an opportunity to choose love over fear. "

" Fear of things invisible in the natural seed of that which everyone in himself calleth religion. "

" Have no fear of perfection - you'll never reach it. "

" I'm always afraid of failing. I have to quiet that fear if I'm going to get up in the morning. "

Taylor Swift

Quiet

Fear

" My biggest fear is that I'm not good enough. I have this voice in my head that I've been battling for years that says, 'You're not really talented enough. You don't really deserve this.' "

" Even though you may want to move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you back from a new life. What is it you would let go of today? "

" A life lived in fear is a life half lived. "

" You can conquer almost any fear if you will only make up your mind to do so. For remember, fear doesn't exist anywhere except in the mind. "

" Fear is the mother of foresight. "

" The injury that we do to a man must be such that we need not fear his vengeance. "

" To conquer fear is the beginning of wisdom. "

" There's no love more intense than the love we have for our kids - and where there is intense love, there is also intense fear lurking beneath the surface. "

" Avoiding danger is no safer in the long run than outright exposure. The fearful are caught as often as the bold. "

" Use the energy that fear creates to focus the mind more intently on the present moment - where fear doesn't exist. "