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" Violence is a problem we all want to solve. I want to make sure that kids learn to deal with anger by learning how to talk with people to solve problems. Here in the United States Senate I want to make sure we have safe schools, safe neighborhoods and good things for kids to do after school! "

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" The ego mind both professes its desire for love and does everything possible to repel it, or if it gets here anyway, to sabotage it. That is why dealing with issues like control, anger, and neediness is the most important work in preparing ourselves for love. "

Marianne Williamson

" Religion and politics hit nerves. There's a lot of anger about a lot of things. It's not easily resolved. I guess that's what wars are about. Wars are about prejudice and fear. Hit first before you get hit. Believe me, I know. "

" Keep your temper. A decision made in anger is never sound. "

" I feel truth, beauty, love, grief, anger, intimacy & alive in my body... Women in the global south live in their bodies much more than we in the global north. Not as distracted by patriarchy's controlling images - They know power is in their bodies. I am deeply grateful for the women who showed me the way home. "

" Some days, 24 hours is too much to stay put in, so I take the day hour by hour, moment by moment. I break the task, the challenge, the fear into small, bite-size pieces. I can handle a piece of fear, depression, anger, pain, sadness, loneliness, illness. I actually put my hands up to my face, one next to each eye, like blinders on a horse. "

" An angry people cannot create anything that is not imbued with anger. "

" Since I began my practice of Forgiveness Therapy, it's now instinctual for me to choose to eat like I love myself - instead of eating like I wanted to punish myself. Plus I've not only lost weight, I've lost the anger and anxiety I was feeling, and so I feel happier and calmer within. "

" If somebody honks a horn in Cleveland, they're saying 'Hi.' It's so rare to be honked at in anger. When we have merging traffic, we just interweave. There's real courtesy. "

" When anger rises, think of the consequences. "

" I think it's a pity for him that my father didn't have the pleasure of seeing me grow up. I think he missed out on something. But it doesn't matter. It's boring. I don't have any anger about it. "

" In high school I dated a white woman. She would come to visit me on the rez. And her dad, who was very racist, didn't like that at all. And he told her one time, 'You shouldn't go on the rez if you're white because Indians have a lot of anger in their heart.' "

" There's nothing wrong with anger provided you use it constructively. "

" Revenge is often like biting a dog because the dog bit you. "

" Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life. "

" Metallica is like the phoenix rising from the ashes. We set everything on fire, and this is what has risen from it - 'St. Anger' being the fire and 'Death Magnetic' being the phoenix. "

" People who are prone to anxiety are nearly always people-pleasers who fear conflict and negative feelings like anger. When you feel upset, you sweep your problems under the rug because you don't want to upset anyone. You do this so quickly and automatically that you're not even aware you're doing it. "

" I've had no problem harnessing anger. "

" As Christians, we sin with anger because we lack faith in God's ability to provide for or protect us. "

" On top of trying to find my way in this business and losing my mother and trying to figure out what family meant to me and everything - 2016, there was a lot of anger from me and a lot of anger all around. I think the hardest part was to really realize that all these things, it's worth it. "

" Anger is an unnecessary emotion. Loads of stuff in life can trigger it, but what matters is how you react. I choose not to react. "

" Genuine forgiveness does not deny anger but faces it head-on. "

" I don't think I could play a character that I couldn't relate to somehow. I'm not unfamiliar with frustration, anger, shame, helplessness and a load of other emotions that make up our psycho-soup. I try to focus on that frustration, that sense of unfairness, and multiply it. "

" The thing that started the peace movement in Ireland was anger - my anger. It wasn't anger; it was fury. "

" I don't play pyrotechnic scales. I play about frustration, patience, anger. Music is an extension of my soul. "

" When a man points a finger at someone else, he should remember that four of his fingers are pointing at himself. "

" Once in a while, I still witness occasionally sexist behavior and comments from men (which experience has taught me you should always deflect with humour rather than anger). Old habits die hard, after all, and it's unrealistic to expect dinosaurs to fall silent overnight. "

Maelle Gavet

You

Fall

" There's a lot of bitterness, there's a lot of anger out there. We all have to work hard to heal those wounds. "

" We haven't been out in many of these countries helping them build infrastructure. How would they look at us today if we had been there helping them with some of that, rather than just being the people who are going to bomb in Iraq and go to Afghanistan? "

" Imagine how much capital a country like Argentina might attract - if instead of defaulting seriatim and affecting a pose of anger toward creditors, it borrowed responsibly and honored its obligations. "

Paul Singer

Anger

How

" Every day we have plenty of opportunities to get angry, stressed or offended. But what you're doing when you indulge these negative emotions is giving something outside yourself power over your happiness. You can choose to not let little things upset you. "