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" We can't afford not to educate girls and give women the power and the access that they need. "

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" Whether you come from a council estate or a country estate, your success will be determined by your own confidence and fortitude. "

" Success is only meaningful and enjoyable if it feels like your own. "

" Choose people who lift you up. "

" For me, education was power. "

" There were the questions of what kind of First Lady I would be, what issues would I focus on. Those were the questions that were being pounded on me through the campaign. A lot of times, I wondered what in the world Barack was even getting us into. "

" What I tell my kids is, 'I'm preparing you for college and for life. So, having independence, knowing how to set your own boundaries, figuring out how to make that balance. We still have screen-time rules.' "

" You've got to vote, vote, vote, vote. That's it; that's the way we move forward. That's how we make progress for ourselves and for our country. "

" Elections aren't just about who votes but who doesn't vote. "

" I think I'm pretty smart. I think I'm pretty clever. But there's a lot that you hone in on when you finish your education. "

" Throughout my 20s and early 30s, I had jobs that I loved. I worked in city government. I ran a youth organization. I served as an associate dean at a university. And I couldn't imagine how a baby would fit into all of that. "

" You should never view your challenges as a disadvantage. Instead, it's important for you to understand that your experience facing and overcoming adversity is actually one of your biggest advantages. "

" Our life before moving to Washington was filled with simple joys... Saturdays at soccer games, Sundays at grandma's house... and a date night for Barack and me was either dinner or a movie, because as an exhausted mom, I couldn't stay awake for both. "

" Our greatness has always come from people who expect nothing and take nothing for granted - folks who work hard for what they have, then reach back and help others after them. "

" We learned about gratitude and humility - that so many people had a hand in our success, from the teachers who inspired us to the janitors who kept our school clean... and we were taught to value everyone's contribution and treat everyone with respect. "

" We learned about honesty and integrity - that the truth matters... that you don't take shortcuts or play by your own set of rules... and success doesn't count unless you earn it fair and square. "

" Here in America, we don't give in to our fears. We don't build up walls to keep people out. "

" This healthy eating stuff, it's here to stay, and we now have everything we need to seize the opportunity and give all our kids the healthy futures they so richly deserve. "

" Women in particular need to keep an eye on their physical and mental health, because if we're scurrying to and from appointments and errands, we don't have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own 'to do' list. "

" As a mom, I know it is my responsibility, and no one else's, to raise my kids. But we have to ask ourselves, what does it mean when so many parents are finding their best efforts undermined by an avalanche of advertisements aimed at our kids. "

" Don't judge. I used to buy underwear because I didn't do my laundry. "

" At the end of the day, when it comes time to make that decision, as president, all you have to guide you are your values, and your vision, and the life experiences that make you who you are. "

" After an era of everything being super-sized, who would have thought that major companies would be racing to market smaller, lower-calorie versions of their snacks and beverages - from half-sized candy bars to little, mini soda cans? We see it everywhere we go. "

" We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture - imagine this - where our kids ask for healthy options instead of resisting them. "

" Kids are watching us. I experience it every single day. They hang on my every word, what I wear, what I say. "

" Our love, our gratitude, our admiration for our men and women in uniform, our veterans and their families - all of that is bigger than any one party or any one election. "

" I can't play soccer, and I'm not a great swimmer. I won't drown, but you won't see me doing laps in a pool. "

" I will not run for president. No, nope, not going to do it. "

" One of the lessons that I grew up with was to always stay true to yourself and never let what somebody else says distract you from your goals. And so when I hear about negative and false attacks, I really don't invest any energy in them, because I know who I am. "

" Even if we give parents all the information they need and we improve school meals and build brand new supermarkets on every corner, none of that matters if when families step into a restaurant, they can't make a healthy choice. "

" I never cut class. I loved getting A's, I liked being smart. I liked being on time. I thought being smart is cooler than anything in the world. "