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" We're the only animal that wakes up and doesn't stretch. "

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" You beat him verbally. You beat him mentally, and then finally, you beat him physically. That's the three ways to beat a man. "

" Not a lot of people or pros in this game know how to train correctly. That's why they don't have a long career. Their body gets banged up. They get into a rhythm of heavy sparring and heavy work, but through that, they're limiting movement. "

" I am not stupid. I am a very bright guy. I know that in the fighting game, you get people who get brain damage and do themselves long-term harm. "

" When I say something's going to happen, it's going to happen. "

" I am in the fighting game. I don't care about anything else. I don't watch the news, I don't care about politics, I don't care about other sports. I don't care about anything I don't need to care about. This is my sport: it is my life. I study it; I think about it all the time. Nothing else matters. "

" I've learned new footwork patterns that are very unusual. I've learned how to find a lower centre of gravity, and I've found more angles to throw shots. "

" Any top-level athlete, it's always the same. There's always that hint of arrogance there... It's hard to be humble when you're the best. "

" My dream is to be World Lightweight Champion in the UFC. Have more money than I know what to do with. And have a great life for my kids, grandkids, and everyone in my family. "

" I'm already the face of the UFC, plus the face of boxing, WWE, and Hollywood. "

" I'm focusing on me. I'm focusing on my family's security, my family's financial security, so that's all I can do. "

" I'm just looking to learn, grow, stay focused, and become a better fighter and a better athlete. "

" Muhammad Ali is a legend, a hero of mine. "

" That's what I do this for, to secure my family's future. I don't care about anything else. I'm able to spoil people, and that's the best thing. "

" I want to be an expert in different fighting styles, new training methods, new ways of thinking. "

" Glutes are power. "

" Life's a rollercoaster. You're up one minute; you're down one minute. But who doesn't like rollercoasters? "

" If they let people go fight jiu-jitsu tournaments, they can't stop me going to fight a boxing fight. "

" I break orbital bones. "

" I feel you're in charge of your own situation. "

" I'm just a kid that defied the odds. I'm just a kid that ignored the doubt. I'm just a kid from a little place in Dublin, Ireland, that went all the way, and I'm going to continue to go all the way. "

" Even when I was a kid, everything I had was the best. "

" Clean fighting solves everything. It ends all bad blood and any ill feelings people have. That's my thoughts. "

" When I do something, I do it full steam ahead. "

" When you're faced with an opponent, the media asks the questions, and I answer truthfully. I don't hold back. "

" People are so caught in a routine, doing the same things over and over. "

" I never got into training to be an All-Ireland boxing champ or to win a belt. At the start, I just got into it to learn how to defend myself when I got into situations. "

" I am not afraid of saying something and going and pursuing it. That's it. I see it in my mind. I say it out loud. I go and do it. "

" Cage Warriors is a brilliant organisation. They're doing great things for European MMA, and they're giving the platform for guys like me who came through. They're vital. I'm forever grateful for the opportunities I got. "

" The more you seek the uncomfortable, the more you will become comfortable. "

" What it's like to be me? You know, it's good to be me. My life is good. "