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" When I was elected to Congress, I made a commitment to my constituents that my office would set the standard to be open and transparent. "

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" One of the first bills I introduced in Congress was the Be Open Act, legislation to help ease an unnecessary, duplicative and punitive burden placed on employees and employers under the Affordable Care Act. "

" No clean energy development is complete without extensive environmental protections, and I've been proud to work in a bipartisan fashion with my colleagues in Congress to protect our most precious natural resources. "

" I'm an avid Instagram user, and I do it myself. "

" Pell grants are critical tools for lower- and middle-income students to access higher education, and by expanding access to year-round courses, we can help non-traditional students complete their education sooner, allowing them to start their careers and pay off their loans. "

" The challenges military families face from frequent relocations and deployments are themselves patches of service, and that's why supporting our military families is one of my top priorities in Congress. "

" I was rowing the boat alone against a tide, running against an incumbent in 2013. "

" Serving our district and military families is a tremendous honor, and as our work continues in Congress, I will continue fighting for a strong national defense. "

" A traditional college education works for many students, but for others, this path isn't the best choice. "

" As the proud home of Fort Drum and the Navy Nuclear Site at Kesselring, our district is home to countless military spouses who make enormous sacrifices on behalf of our nation. "

" The North Country of New York is a region steeped in rich military tradition. Our corner of this country stands out for the remarkable tradition of brave men and women putting themselves in harm's way for our nation. "

" Whether you're a high school student, attend traditional college, or take night classes while working full-time, it is imperative that you are given the tools necessary to become competitive in the workforce. "

" We ask our brave men and women in uniform to risk everything to protect us. "

" Overwhelming, student loan payments are holding millions back from buying homes, starting families, and saving for retirement. "

" I think the more women we have in leadership positions, the more women will see examples, can see themselves in those roles. "

" As military spouses move from state to state with their servicemember on military orders, it is important that we do what is necessary to make sure they have the opportunity to maintain their hard-earned professional licensing and certification. "

" I don't look like a normal congressional candidate. "

" People told me several times during my first campaign to hide my youth and the fact that I was a nontraditional candidate - a 29-year-old woman. Instead of taking that bad advice, I really leaned in to who I was and wrapped my arms around the fact that I was young and female and that we needed representation for multiple generations in Congress. "

" If you see a tick on your body, be sure to remove it immediately. Use tweezers to pull the tick's body away from your skin, being careful not to crush the tick's body. "

" I think being a young woman is a strength. "

" In a 21st-century economy, it is critical that we equip our nation's children with the tools they need to compete in a global marketplace. "

" I understand firsthand that Washington is broken. "

" We need to encourage young women to run for office and become civic leaders in their own communities. "

" Standing beside each brave servicemember is a spouse with their own unique professional dreams and career goals that shouldn't be stifled by the constant transitions that our military families are subjected to. "

" Luck favors the brave. "

" President Obama has piled on more taxes, more regulations, more debt for future generations and higher health care costs - hurting our Main Street economy. "

" When I travel throughout the district speaking with families and educators, I frequently hear of concerns with our K-12 education system. "

" We need candidates who are able to reach out to young voters, women voters. "

" Technology is the foundation of the empowerment economy. "

" I'm honored to sit on the House Intelligence Committee and am proud to chair the House Armed Services Subcommittee on Emerging Threats and Capabilities. "

" Our district is home to the Adirondacks, and we know firsthand that clean energy development and environmental protection are critical to our economy. "