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" Yep, I'll stay a Brisbane Lion, you've heard it first. "
Jonathan Brown
You
Stay
Lion
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" My wife and I came to Canada for the 1994 Commonwealth Games and we really liked the B.C. lifestyle and environment. The following year we applied to become permanent residents. We moved here in 1996 after the Atlanta Olympics. "
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Wife
Lifestyle
Canada
" Whenever the occasion arose, he rose to the occasion. "
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Rose
Whenever
Occasion
" The British have given me good support for the last 8 years and have always believed in me. "
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Support
Years
Me
" My favourite quality workout is 6 X 5 minutes with 1 minute rest between each. "
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Quality
Minutes
Minute
" We have been in Victoria for 3 years now after moving here from Vancouver. Victoria is a great place to live and we plan on staying especially as the kids are now in school. "
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Moving
Live
Great
" I can't see myself leaving the club I grew up supporting... it's one of those things, the money's great but I still get paid reasonably well from the Lions and at the end of the day I think job satisfaction is the No.1 priority and I just love it up here. "
Jonathan Brown
Day
Myself
Money
" I've completed the first part of my preparations without injury problems. My speed is good and I'm doing lots of volume for strength. "
Jonathan Brown
Problems
Doing
Good
" Call it loyalty, call it what you want, but I suppose I've got people up here who I'm really tight with, we've made a lot of great bonds over the last few years and I've got people in my corner I can trust. "
Jonathan Brown
Want
You
Trust
" Twice a week I'll run fast quality workouts either on the track or road. "
Jonathan Brown
Road
Fast
Run
" For 6 days a week I aim to get in between 18-23 miles. "
Jonathan Brown
Days
Get
Between