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" You lie when you're a teenager, I think, because your parents are treating you like you're younger and you - in your mind - think that you're so much older. You make up all of these lies because you think it's what you should do. "

Shay Mitchell

You

Think

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" I see a cute guy in Starbucks and I'm like... 'Oh, okay,' and I walk out. But who knows? Maybe I will ask somebody on a date soon! "

" I love working out. Dance classes are my favorite. "

" It's kind of a shock to your skin, changing climates. It's new water, and new air quality. "

" I'm a huge pasta and pizza lover. I can eat those every single day. "

" Take that one thing you don't like about yourself and more often than not that's the one thing that makes you more special. Whether it's that gap in your teeth, or that mole you never liked, or your skin color. "

" I am a foodie. I'm not afraid to say it. "

Shay Mitchell

I Am

Say

" I'm reading a lot of different books, but I always think I have to switch it up a little bit. It's like food - everything in moderation, same with my books, same with my reading. You read books that are good for you and you learn a lot of stuff, then you read 'Fifty Shades of Grey,' which is like candy. "

" I didn't realize how many actresses have tons of extensions. Their hair is still pretty, but it blew my mind to find that out. I admire the girls who switch it up a lot like Rihanna. But I also love Gisele Bundchen because she found a style that works and never changes it. "

" I actually just rock-climbed when I was away on vacation and now I'm searching out rock climbing gyms. That's my new obsession for 2013. "

" To get rid of swelling... I put green tea bags on my eyelids. Or I grab cold spoons that I leave in the freezer and put them on my eyes. "

" I love to use beets as a lip tint. It lasts all day. "

" For my prom I really wanted to wear a bright color - something that was going to pop and stand out. "

" After I finished high school I went to Hong Kong and Thailand and spent some time there. Just to get that whole experience of being out of the bubble that I was in from high school in Vancouver, to be able to travel around and be on your own was an amazing experience. "

" I'm a fan of designers and clothes that look beautiful, but more importantly, make me feel beautiful and confident. It's why I've always loved Stella McCartney, and more recently, Prabal Gurung. Their pieces are cool, yet timeless, and the fits are effortlessly flattering. "

" I like to layer when I fly - the climate always changes from the airport to the plane to the new city. "

" If you can make me laugh, my heart is yours! I think there's nothing more attractive than someone who doesn't take themselves too seriously. "

" I hate dieting. Let's just say that. "

" I work with a cause called the Somaly Mam Foundation, and that is my purpose in life, above anything else. Everything that I do, I'm thinking about girls. As strong as we are, we're also sensitive, and I feel like men take advantage of that. "

" My daily beauty regimen is definitely always in the mornings, and at night, always washing my face with a basic cleanser. I also use a moisturizer with SPF to follow up. "

Shay Mitchell

Daily

Night

" I'll never turn down a red velvet cupcake. "

" I feel so good after a workout. Any time you can be alone with yourself is really important. "

" We all have to find beauty within us, as opposed to just our exterior. "

Shay Mitchell

Beauty

Find

" I'd define my everyday style as put together, but also comfortable. A great pair of jeans and a cute top can be so versatile. "

" With fitness, I do Bikrams hot yoga. The gym that I have in my building is amazing. I love to do cardio and weights there. "

" Yeah, you know, if I'm having an emotional scene I do like to go off and be by myself; not to say that I'm a method actor or anything like that, but for scenes like that that are more emotional, I do like to take that night off and not be so social. "

" The craziest thing I've done getting over love is skydiving. I had a really upsetting breakup. When I broke up with my boyfriend I needed to like do something different and so I actually went skydiving to turn over a new page. "

" I would love to do a movie. "

" Being single is not as bad as everyone likes to make it seem! "

" I'm a longtime fan of American Eagle, so when they approached me about joining their 'Live Your Life' campaign, it already felt like an organic fit. "

Shay Mitchell

Life

Live