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All Quotes by author - Hannah Bronfman

" A change of season calls for a change of scent that is both energizing and refreshing. "

" Adding chlorella and chlorophyll to your smoothie gives you the benefits of leafy greens in their most raw form. "

" A dermatologist you trust is your greatest weapon. "

" A healthy heart is the key to longevity. "

" Almond Mylk is a great source of omega fatty acids and fiber without being high in fat. "

" Art is definitely a passion of mine, but one that I couldn't afford to keep-up post-graduation, so I turned to DJing to pay the bills. "

" Bananas are the base of all my smoothies! They are packed with potassium and give a solid base flavor. "

" 'Castles Made of Sand' was a song that my parents put me to sleep to, so naturally, it still puts me in a zen state. "

" Cinnamon is a super-food that lowers cholesterol and is anti-cancerous. "

" Dates are great because they're a high-energy fruit with a lot of fiber. "

" Dating a creative pushes me to think outside the box. "

" Don't be too close-minded, and don't think there's only one way to get to where you want to be. There are a thousand ways to get there, and if one way doesn't work, try the other. "

" Don't forget to tell yourself positive things daily! You must love yourself internally to glow externally. "

" Don't get married to the idea of something having to be one way. "

" Don't stress over mean-girl antics. "

" Eating well and staying active is the necessary base to a clear complexion and a healthy body and mind. "

" For me, I work two very different jobs - from DJing to being a wellness person. So sleep is crucial; it makes me function way better throughout my day and gives me sustained energy to get through all the night events. "

" Girls are so in their head about their body image. It doesn't matter how confident you are - it's hormones! "

" Goals give us purpose, which, in turn, motivates us to make ourselves the best version in all aspects of your life. "

" Growing up in Manhattan has given me a thick skin. "

" I am a sucker for a cute PJ set. "

" I am constantly running around, so if I can take a couple hours to pamper myself, I will. "

" I believe that what I am putting into my body is just as important as what I am putting on my body. "

" I came from a family where if you say you're going to do something, then you do it, and you do it well. "

" I can count on one hand the number of times I've done SoulCycle. I was not soul'd. "

" I come from a musical family but never tapped into it until I was thrown into a DJing gig during college. "

" I consider fitness, diet, and beauty to be essential to a balanced self. "

" I definitely have a lot of ambition. "

" I didn't get acne until after college, and I was very concerned, not only because I didn't have the discipline to not pick at my face but then that would lead to scarring and more acne - it's a vicious cycle that can be broken! "

" I DJ a lot of night events - sometimes I may work 3 nights a week, and some weeks I don't work at all; other times, I'm working every night. "

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