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" Almost as soon as I went vegan, people started telling me that my skin looked great, and that I appeared younger, slimmer, and healthier. I'm convinced that of all the changes I've made to my lifestyle, it's the adoption of a vegan diet that has been best for me - physically, mentally, and certainly spiritually. "

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" The secret to longevity, as I see it, has less to do with diet, or even exercise, and more to do with the environment in which a person lives: social and physical. What do I mean by this? They live rewardingly inconvenient lives. "

Dan Buettner

Exercise

Live

See

" You cannot be in your 50s and not change your diet. That ministry won't work. You can't keep eating burgers and fries and thinking you're going to look cute and fabulous and trying to squeeze into that little black dress. "

" The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer's, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work. "

" But I can only take so much TV, because there is so much advice. I find people will preach about virtually anything - your diet, how to live your life, how to improve your golf. The lot. I have always had a thing against the Mister Know-It-Alls. "

" Exercise is more important than diet for me because it's a twofer. It keeps me in good physical shape, and it relieves stress. And when you're a representative of the public, there's never a shortage of things to do. "

" Diet Coke is the only way I get through filming because I get so tired. "

" Mine is the least fat diet in the world. "

" And let's be clear: It's not enough just to limit ads for foods that aren't healthy. It's also going to be critical to increase marketing for foods that are healthy. "

" Your future health can be predicted by the nutrient density of your diet. "

" I'm only drinking white wine because I'm on a diet and I don't eat. "

" I feel that people who think it's okay to barely eat are wrong. There has to be a good balance of diet, food, and workout for your body to stay in good shape, always! "

" I am not naturally that thin, so I had to go through everything from using drugs to diet pills to laxatives to fasting. Those were my main ways of controlling my weight. "

" The first thought that I had about really trying to get sober was, 'Man, I could do a lot of good in the world. I can lead by example and just be this heroic recovery guy.' And that's just a bad reason to get sober. You can't get sober for anybody's benefit, let alone the world at large. You really got to do it for yourself. "

" We are convinced that Organic Avenue is extraordinarily well positioned to become a national leader in both the rapidly growing $5 billion organic juicing industry and the $75 billion natural foods industry, driven by an increasing number of consumers moving towards a healthier diet of organic foods. "

" I don't care if people think I'm boring. "

" I kind of want to get the music back on a road it hasn't been on for a while. I want to promote the arts as part of the American diet. "

" I started out making skateboard videos. Soon, it dawned on me I just wasn't that great at skateboarding. So I put down the skateboard and just kept going with the camera. "

" If I like myself at this weight, then this is what I'm going to be. I don't have an eating disorder. "

Courteney Cox

Diet

Eating

" I don't really have a strict diet. I tend to keep the junk food out, but I tend to follow my cravings as well. I love the chips, the hot wings, fries. I tend to eat it all, to be honest. "

" I work out really hard, and I stay on my diet all week. "

" My biggest regret is putting my body through fad diets - Atkins, cleanses, the hCG diet. "

" To me, Ann Romney sounds like a better candidate than her husband. She put her MS into remission through horseback riding, alternative therapies, and a healthy diet. She knows how to pace herself. She has a sense of humor and an innate honesty, and her hair moves in the wind. Maybe she should run. "

" Fat is your friend. The brain thrives on a fat-rich, low-carbohydrate diet. "

" I still love to eat, and my diet isn't perfect. "

" I love food - I am never on a diet - I swear to God! "

" A relationship book I once read told women to use the word 'fun' whenever possible. The author claimed it had a subliminal aphrodisiac effect on men, who want a relaxed girl attached only to good times - the human equivalent of Diet Coke. This is not me. "

" The psychiatric ward was a really creepy place and, hindsight being 20/20, the creepiest thing about it was that I truly belonged there. "

" When I'm off the road, and I can really control my diet down to the calorie, I juice seven days a week. Every afternoon, whatever I have at hand, beets, carrots, ginger, whatever. I juice, literally, every single day. And on the road, I try to find fresh juice wherever I can. "

" The best physicians are Dr. Diet, Dr. Quiet, and Dr. Merryman. "

Daniel D. Palmer

Physicians

Diet

" Like everyone, there are times when I just don't feel like exercising. When that happens, I'm a bit more careful with my diet. But on days I really want a treat, like chocolate, I work out a little harder. I don't believe in beating myself up for not being 'good.' "