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" Your future health can be predicted by the nutrient density of your diet. "

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" I try not to be but I'm super-neurotic about diet. I'm neurotic about trying not to be neurotic! I'm like every other girl. I have to try really hard my whole life to try to be fit. And I'm super-vain. And I want to wear cute clothes. "

" I try to eat whatever I want. I don't like putting myself on a diet, but I try to eat organic, healthy, and lean with lots of green vegetables. "

" I love to go to a movie, get a Diet Coke and a barrel of popcorn, and sit there with my kids and watch a film. "

William Shatner

" The benefits of a healthier diet are far-reaching because they also equate to fewer animals being bred into inhumane factory farm conditions and fewer greenhouse gas emissions. "

" Yes, I'm obsessed with health, which has been an interesting journey. I went down the raw-food diet route, but got ill. It was really hard, especially in Britain in winter, trying to survive on raw carrots. I became so ill and anemic, so I stopped that and became a vitamin junkie. I just ate lots of vegetables, exercised and breathed. "

" Raw leafy greens contain only about 100 calories per pound and are packed with nutrients. "

" What's the two things they tell you are healthiest to eat? Chicken and fish. You know what you should do? Combine them, eat a penguin. "

" I had one of my best years in 1991; I was 31. I made a renewed effort to work harder. I got better at my diet. I paid attention to how much sleep I got. I was always someone of routine. I became more strict. "

Cal Ripken, Jr.

" My wife is a very attractive woman, and she's always worried about her diet. But she doesn't pay attention to me, and I don't pay attention to her. She's a vegetarian, and it drives me crazy. "

" I just got tired of being overweight and unfit, so I changed my diet from hamburgers to yogurt and muesli, and it seems to work. "

" In the course of my life, I have often had to eat my words, and I must confess that I have always found it a wholesome diet. "

Winston Churchill

" It's really unfair to working women in America who read celebrity news and think, 'Why can't I lose weight when I've had a baby?' Well, everyone you're reading about has money for a trainer and a chef. That doesn't make it realistic. "

" Of capital importance is to have a good diet and exercise a lot. "

" I don't believe in the no-carb diet... I have a theory. I think if you give up carbs, you get cranky. You must include them in your daily diet. "

" A balanced diet may be the best medicine. I was eating too much good eats. But people consider that part of your job, you know? Eat. And I do! "

" I honestly don't diet or work out regularly. I'm just always running around - you'll never catch me having a day on the sofa. "

" The abundance of cheap food with low nutritional value in the Western diet has wreaked havoc on our health; in America, one third of children and two thirds of adults are overweight or obese and are more likely to develop diabetes and cardiovascular disease. "

Ellen Gustafson

" I don't diet, I don't do fads, I've just decided to not eat carbs. So no more bread and pasta for the month. I can't live without chocolate, though. I've always got a bar in my handbag. It has to be 72%. Any less and it's too sweet, any more and it's inedible. Like I said, I'm very particular. "

" I don't have a strict diet where I have to eat 100g of this, 200g of that, but before, I had a problem with sweet things, so I cut them out completely. "

Robert Lewandowski

" I'm only drinking white wine because I'm on a diet and I don't eat. "

" I'm cancer-free. And I'm on antioxidants and acupuncture and a different diet. And I have a different outlook on life. I don't have resentment any more. It's wonderful. "

Louis Gossett, Jr.

" I did my famous cabbage soup diet, so I was able to do it. "

" In the 20 long, hungry years between my late teens and late 30s I bought in to virtually every new diet and/or exercise regime that hoved into view, particularly at this most vulnerable time for those of us prone to poor body image - a new year. "

" Exercise your brain and body, keep engaged with work and friends, and feed your brain with a healthy, plant-based diet - as well as knowledge. "

David H. Murdock

" The choices you make each day in your diet and lifestyle have a direct influence on how your genetic predisposition is expressed - for better and for worse. You're only as old as your genes, but how your genes are expressed may be modified by exercise, diet and lifestyle choices much more than had previously been believed - and more quickly. "

" Reducing dietary salt is not only important for those who already have elevated blood pressure - limiting added salt is essential for all of us to remain in good health. "

" I have a pretty strict diet, and for breakfast, I have three eggs and a cup of oatmeal. "

" I travel 330 days a year and eat every two and a half hours - I'm a big guy. I always carry a fork, little bottles of spices, and Sriracha. I eat what I feel like eating. "

" I'm terrible at sticking to any sort of diet. The more I think I can't eat something, the more I want to eat it. And I know this is the most annoying thing for a girl to say, but I'm just really lucky; I can eat pretty much what I want. "

" I don't stop eating when I'm full. The meal isn't over when I'm full. It's over when I hate myself. "