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" As every teenage girl, I was absolutely obsessed with The Beatles, and the first record I bought was 'Please Please Me.' I'd have been 13 at the time. "
Twiggy
Time
Me
Girl
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" What you wear for work should be comfortable and empowering. If you're working in business, your outfit should mean business. If I go to meet somebody about an acting job, or something creative, then I'll be in my jeans. For me, overdressing is my biggest fear. "
Twiggy
Business
Creative
Fear
" I love exercise, but I find it boring doing the same thing all the time, so I fluctuate between going to the gym, doing Pilates, and taking dance lessons. "
Twiggy
Gym
Exercise
Love
" They go on about banning size zero, but I think Hollywood stars are the worst perpetrators. Most models are naturally long and gangly, while a lot of these young girls in Hollywood have gone on extreme diets. Their concave chests and bony arms are terrifying. It's scary to think that normal teenagers are tempted to copy them. "
Twiggy
Copy
Think
Young
" I like to get on with people. I don't go around being nasty, but if someone crosses me, I can be horrible back. "
Twiggy
Someone
Back
Go
" Sleep is one of the great pleasures of life. Designing my bed linen line seemed like a natural progression for me. Everyone loves getting into a bed made up with beautiful linen. I love sewing, I love fabrics, and I love sleeping. "
Twiggy
Me
Sleep
Beautiful
" I love corduroy jeans as well as vertical-striped jeans. Both are a fun switch from plain old denim. They can be slimming so long as the stripes aren't too chunky. "
Twiggy
Old
Fun
Jeans
" I can't live without my cup of tea. When I was a judge on 'America's Next Top Model,' they had to put me in a hotel where I had my own kitchen, because they can't make tea in America. I was happy then because I could make my own. "
Twiggy
Happy
America
Tea
" I don't like talking about which bits I like or don't like about my body. Everybody has something they're not happy with, and my only advice would be, 'Do something about it - exercise or eat less, but don't do nothing!' Find ways to enhance the good bits and camouflage the bad bits. "
Twiggy
Good
Advice
Exercise
" I was a very, very shy, insecure teenager. "
Twiggy
Insecure
Shy
Teenager
" I've always loved life, and I've never known what's ahead. I love not knowing what might be round the corner. I love serendipity. "
Twiggy
Ahead
Life
Not Knowing
" The 40s onwards are when we can really begin to enjoy ourselves. For many women, this is when everything comes together, and they look better than ever. The great thing about getting older is you don't have to do/wear/say anything you don't want to. It wasn't until my very late 30s that I stopped worrying about what other people thought. "
Twiggy
Women
Together
Great
" I don't like it when people say, 'You're 45, so you should be wearing X and never Y.' For me, dressing is about attitude, not age. "
Twiggy
You
Me
Attitude
" I was always telling girls who said that they wanted to be the 'next' Kate Moss or the 'next' Gisele that it wasn't possible, because the 'next' girl wasn't going to look like anybody else; she would be somebody unique. If you look at all the great models... they all have an individual look. "
Twiggy
Unique
Girl
Great
" If you've got the body and the chutzpah, a pencil skirt is so sexy on older women. Look for ones that fall just below the knee. Think 1940s, cinched-in jackets - imagine you are Lauren Bacall on a date with Humphrey Bogart and you just absolutely have to wear very high heels. "
Twiggy
Body
Sexy
Look
" Yes, black is slimming, but it's not always youthful. The right tone of red, however, is flattering on all women. "
Twiggy
Women
Right
Red
" My weakness is chocolate - especially butterscotch and nut varieties. "
Twiggy
Nut
Chocolate
Weakness
" I am very sad that some designers are still using real fur when the fake alternatives are so effective and so easily obtainable. "
Twiggy
Effective
Fake
Sad
" Even if your bosoms are your best asset, deep round-neck or scoop-neck Ts can be too revealing. Offset this flash of gorgeousness by covering up your arms with a little cardi that has sleeves to the elbow. "
Twiggy
Deep
Best
Up
" Being young isn't about age, it's about being a free spirit. You can meet someone of 20 who's boring and old, or you can meet someone of 70 who's youthful and exciting. I met Fred Astaire when he was 72 and I was 21, and I fell in love with him. He certainly was a free spirit. "
Twiggy
Free
Age
Meet
" I think everyone should sing - it's so good for you, as it makes you breathe deeply, and it's good for you emotionally, too. It's a brilliant release way of lifting the spirits. "
Twiggy
Breathe
Good
You
" Even before I was discovered in 1966, I used to make my own clothes. I learned how to sew early on, and it's still my passion now. I constantly have ideas in my head about clothes so jumped at the chance to do my own collection and am very hands-on. Everything I design, I wear and I love. "
Twiggy
Chance
Passion
Love
" There's no need to dress like everyone else. It's much more fun to create your own look. "
Twiggy
Own
Look
Need
" You won't often find me in a pair of killer heels: my heel height doesn't rise above two and a half inches, as I would just fall over! "
Twiggy
You
Fall
Find
" We all have bits that we don't like, but you don't have to be a size 10 to look wonderful. "
Twiggy
Look
Bits
Like
" I love flat shoes, more so than heels. One of my obsessions is men's co-respondent lace-ups. "
Twiggy
Love
Flat
Men
" From as far back as I can remember, I was always insecure about my looks, whether it was my flat chest, my skinny legs, or how to cope with my body as it changed. With hindsight, I can see I was different. I was given a body that worked for photographic modelling and a photogenic face. "
Twiggy
Body
Back
See
" I prefer 100 per cent cotton Ts. They are kinder to lumps and bumps than figure-hugging stretchy Lycra ones and feel nicer against the skin. Extra-long-sleeved T-shirts are a lifesaver for me. I wear them either underneath a shirt with the sleeve pulled out of the cuff, or underneath gypsy tops, tunic tops and waistcoats. "
Twiggy
Me
Skin
Shirt
" Belts distract the eye from a bloated tummy, a heavy-set upper body and all manner of sins. They can be a superb way to update your wardrobe without breaking the bank, and there's no reason to stop wearing them, ever! "
Twiggy
Stop
Bank
Body
" Being a grown-up woman doesn't mean you can't look beautiful, individual and different. "
Twiggy
You
Woman
Mean
" The way I looked when I started modelling - I was a skinny schoolgirl, stuffing tissues into my little 32A bra. I wasn't trying to be that thin; I was perfectly healthy, but still - that look is a total impossibility for women over the age of 20. Fashion has a lot to answer for, doesn't it? "
Twiggy
Look
Age
Fashion