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" At Palace, I feel like a first-team player, and I have got the opportunity to play every week. "
Ruben Loftus-Cheek
Week
Play
Opportunity
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" As long as I get an opportunity, with my ability, I can do well. My England debut was an opportunity for me to show that, and I was really happy with how I did. "
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" I'm confident in my ability, and I just try to enjoy myself when I play. "
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" It was amazing to be playing at Stamford Bridge with the stadium full. "
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" I don't understand what's going on behind the scenes fully, but Chelsea's a massive club, and I understand why chances don't come so often. "
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" Any game in the World Cup is a tough game. The atmosphere brings a lot out of both teams. "
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" It was tough, mentally, at Chelsea not getting the game time, but I had to be really patient and have the mentality to still train right and do all the right things. "
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" Playing at the World Cup stage excites me. "
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" Chelsea is always hard to break into, but I believe in myself, and if I work hard, then hopefully things will go well. "
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" Arsenal-Chelsea games can go either way. They are always competitive and physical and really good games technically. "
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" It's hard to keep training at your best, but I made sure I did for when the time came, or when I did get opportunities like at Palace. "
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Time
Best
Opportunities
" It was tough mentally at Chelsea, obviously not getting the game time. I had to be really patient and have the mentality to still train right and do all the right things. "
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Patient
" I'm getting more confident the more I play. "
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" Zidane was just so majestic on the ball, relaxed. He oozed class, and I loved watching him. I remember France against Brazil in 2006. One of those game, I just couldn't believe the class of him. "
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Class
Remember
Loved
" I was 14, but it was on a thing called day release, so we took the day off school on a Wednesday to train and do school at Cobham, and at the end of the day, we got asked to train with the first team just because of numbers. There was a drill where it was like a 1v1 drill, and I got partnered with Drogba. I was going 1v1 with Drogba when I was 14. "
Ruben Loftus-Cheek
Team
Day
End
" My goal simply was to have an impact, to try to make a contribution and help the team win. I wasn't thinking, 'I want to play well, so I start the next game.' But every kid's dream is to play in the World Cup. Watching at home with your parents when you're 10 years old, you never think you'll be there in the future. "
Ruben Loftus-Cheek
Team
Parents
Win
" I realised to keep improving, I needed to play more. It wasn't easy not getting many chances, but I knew I just had to keep working hard in training and take the opportunities when they came. "
Ruben Loftus-Cheek
Play
Easy
Training
" Ever since I was in the Chelsea academy, I've had that awareness that people were saying I would be the first one to break through since John Terry. I believed I could, but the opportunities didn't quite come for me. "
Ruben Loftus-Cheek
Saying
People
First
" Coming to Crystal Palace, I'm really excited to be playing. There's still massive competition here. "
Ruben Loftus-Cheek
Crystal
Here
Competition
" It's important for me to work hard and give 100 per cent in training to try to improve. "
Ruben Loftus-Cheek
Important
Training
Me
" You can only improve so much in training. "
Ruben Loftus-Cheek
Only
Much
You
" I'd say Eden Hazard is the best player I've trained with. But the best trainer has to be Frank Lampard. And John Terry, too. Their attitude to training. They train properly every day. They really stood out for me. "
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Best
Attitude
Me
" As a youth player, I played for England and got used to it, and I have just to carry it on to the bigger stage. "
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Stage
Carry
Used
" I won't be intimidated by any player or team, I think that is fundamental in football if you want to do well. "
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Well
Football
Team
" Every game means something, the supporters are fantastic, and since I've come to Palace, I've learnt to fight as a team and for the three points. "
Ruben Loftus-Cheek
Palace
Come
Fight
" It's hard to compare the faith of Gareth Southgate and Roy Hodgson and my lack of chances at Chelsea because it's such a big club. "
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Hard
Faith
Club
" Since I was a young kid, I have always been calm on the ball. That comes down to awareness as well. When you have good awareness and you know what's going on around you, you don't need to panic. There is no point. It just makes things worse. You have to stay calm, cool, and collected. "
Ruben Loftus-Cheek
Calm
You
Need
" The more you play, the more you feel part of the squad, and then, in turn, you end up playing better. I think it's a psychological gap as well - if you don't think you're a first-team player, then you won't be. "
Ruben Loftus-Cheek
You
Feel
Play
" I do understand Chelsea are a big club, and there is always pressure on managers to win games and trophies. So I understand they might not be willing to take a chance on someone at a bigger club. "
Ruben Loftus-Cheek
Chance
Win
Understand
" I do some yoga, but it's just about managing my back because that step up physically to men's football is big. I know I look big and strong, but it's still hard on my body. But I'm feeling stronger and stronger the more I play. "
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Know
Strong
Men
" I had problems growing up. I had a sudden growth spurt at 15 or 16, and I got a lot of injuries as a result. I gained all this muscle, and my bones couldn't cope. I used to get so tired. "
Ruben Loftus-Cheek
Growing Up
Growth
Problems