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" Chelsea is always hard to break into, but I believe in myself, and if I work hard, then hopefully things will go well. "

Ruben Loftus-Cheek

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" Ever since I was in the Chelsea academy, I've had that awareness that people were saying I would be the first one to break through since John Terry. I believed I could, but the opportunities didn't quite come for me. "

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" Any game in the World Cup is a tough game. The atmosphere brings a lot out of both teams. "

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" I definitely don't want to be compared with Dele anymore. "

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" I'm confident in my ability that I can do well wherever it is. "

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" Managers are under pressure and maybe don't want to take a chance on a young player. "

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" I'm confident in my ability, and I just try to enjoy myself when I play. "

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" To compare players at different stages in their career shouldn't happen. "

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" The experience of being a Premier League player playing every week is just massive. "

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" I've really enjoyed myself and the time I've had on the pitch, the opportunity to play for England. "

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" My dad produces good footballers. "

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" It's tough being at Chelsea. I work hard every day in training. It's a massive club with really good players, so you don't get the opportunity every weekend. "

Ruben Loftus-Cheek

" Playing with some of the best players in the world, you're going to get better every day. "

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" I'd say Eden Hazard is the best player I've trained with. But the best trainer has to be Frank Lampard. And John Terry, too. Their attitude to training. They train properly every day. They really stood out for me. "

Ruben Loftus-Cheek

" I'm not afraid of any competition. I'm not going to be intimidated by any player or team. That is fundamental in football if you want to do well. "

Ruben Loftus-Cheek

" It's hard to compare the faith of Gareth Southgate and Roy Hodgson and my lack of chances at Chelsea because it's such a big club. "

Ruben Loftus-Cheek

" I'd had success with the junior England teams. "

Ruben Loftus-Cheek

" I won't be intimidated by any player or team, I think that is fundamental in football if you want to do well. "

Ruben Loftus-Cheek

" As a youth player, I played for England and got used to it, and I have just to carry it on to the bigger stage. "

Ruben Loftus-Cheek

" Playing at the World Cup stage excites me. "

Ruben Loftus-Cheek

" As long as I get an opportunity, with my ability, I can do well. My England debut was an opportunity for me to show that, and I was really happy with how I did. "

Ruben Loftus-Cheek

" I feel like a first-team Premier League player at Palace. "

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" I do some yoga, but it's just about managing my back because that step up physically to men's football is big. I know I look big and strong, but it's still hard on my body. But I'm feeling stronger and stronger the more I play. "

Ruben Loftus-Cheek

" My goal simply was to have an impact, to try to make a contribution and help the team win. I wasn't thinking, 'I want to play well, so I start the next game.' But every kid's dream is to play in the World Cup. Watching at home with your parents when you're 10 years old, you never think you'll be there in the future. "

Ruben Loftus-Cheek

" I'd been at Chelsea for a while and progressed quite quickly until I got to the first team, and then it was different. I was used to playing every minute of every game, but when you get to that level, the step up is massive. There are world-class players in front of you, and no matter how talented you are, breaking in is difficult. "

Ruben Loftus-Cheek

" Games and training are completely different. "

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" The more you play, the more you feel part of the squad, and then, in turn, you end up playing better. I think it's a psychological gap as well - if you don't think you're a first-team player, then you won't be. "

Ruben Loftus-Cheek

" I was 14, but it was on a thing called day release, so we took the day off school on a Wednesday to train and do school at Cobham, and at the end of the day, we got asked to train with the first team just because of numbers. There was a drill where it was like a 1v1 drill, and I got partnered with Drogba. I was going 1v1 with Drogba when I was 14. "

Ruben Loftus-Cheek

" When you don't play, you really feel the difference of what matches give you. The match-sharpness, the fitness. It's what you need to progress. "

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" I don't understand what's going on behind the scenes fully, but Chelsea's a massive club, and I understand why chances don't come so often. "

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" Coming to Crystal Palace, I'm really excited to be playing. There's still massive competition here. "

Ruben Loftus-Cheek