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" Being glamorous is about strength and confidence. It's black and white - dramatic. You have to be strong. "

Catherine Zeta-Jones

Black And White

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" If my revelation of having bipolar II has encouraged one person to seek help, then it is worth it. There is no need to suffer silently and there is no shame in seeking help. "

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" When I first met Sean Connery he was as charming and wonderful as I first anticipated. I left Rome thinking: even if I don't do this, at least I have had a day with Sean. "

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" I used to go around looking as frumpy as possible because it was inconceivable you could be attractive as well as be smart. It wasn't until I started being myself, the way I like to turn out to meet people that I started to get any work. "

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" No one saves us but ourselves. No one can and no one may. We ourselves must walk the path. "

" I find this wave of super-skinny women scary. I'm not going to lie to you, I've got to drag myself down to the gym like everybody else. But I look at the red carpet sometimes and it's like a pageant. "

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" A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles. "

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" Words impress me. If a man can speak eloquently and beautifully to me, I just melt on the floor. "

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" I do a lot of swimming, both in the ocean and in the pool. "

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" I'm not the kind of person who likes to shout out my personal issues from the rooftops, but with my bipolar becoming public, I hope fellow sufferers will know it's completely controllable. I hope I can help remove any stigma attached to it, and that those who don't have it under control will seek help with all that is available to treat it. "

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" It's true, I don't like the whole cutoff-shorts-and-T-shirt look, but I think you can look fantastic in casual clothes. "

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" I find divorces repulsive. I will never get divorced, never. "

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" In Wales it's brilliant. I go to the pub and see everybody who I went to school with. And everybody goes 'So what you doing now?' And I go, 'Oh, I'm doing a film with Antonio Banderas and Anthony Hopkins.' And they go, 'Ooh, good.' And that's it. "

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" I am strong-willed, which can be annoying sometimes. And from that I think people assume I have confidence and Hollywood glamour and all that stuff, when actually, in my personal life, sometimes I'm just a goofball. "

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" I'm more insecure than I ever let anyone know; sometimes you protect yourself with this kind of armor that people see more than they see you. "

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" I don't have a trainer. Crazy, right? But I don't need anyone to motivate me. I love exercise, even things like the elliptical and stretching. "

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" I think, especially in our business we meet a lot of people, and sometimes you spend so much time being nice to strangers, and so, you know, keeping a clear head and just being nice to each other. And that's all the advice I can give. "

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" Unity is strength... when there is teamwork and collaboration, wonderful things can be achieved. "

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" I have a ballet barre in my gym. I turn the music up so loud that the walls are pulsating, and I go for it for an hour. "

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" I get a bit gloomy when it's gloomy. "

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" Strength and growth come only through continuous effort and struggle. "

" I'm intimidated every day I go on the stage and everyday I go on a movie set. It's terrifying and I always want to reshoot the first day or the first week, I'm so terrified. "

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" Be sure you put your feet in the right place, then stand firm. "

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" Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength. "

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" I wish I was born in that era: dancing with Fred Astaire and Gene Kelly, going to work at the studio dressed in beautiful pants, head scarves, and sunglasses. "

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" I like women who look like women. I hated grunge. No one's more feminist than me, but you don't have to look as if you don't give a - you know. You can be smart, bright, and attractive aesthetically to others - and to yourself. "

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" The smartest thing I did was to stop going online. I'm the sort of person who will just look for the negative - Michael really can't understand it, but that's just the way I am. And with my bipolar thing, that's poison. So I just stopped. Cold turkey. And it's so liberating. "

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