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" Best move is probably the flying knee I used in the Ultimate Fighter semi-final v Ross Pointon in 2006. "

Michael Bisping

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" I always wanted to be the champion, and I had belief in myself that I could achieve it. But along the way, of course, you've also got to be a realist. You lose a couple of fights here and there, and you think maybe it's not going to happen. "

Michael Bisping

" It's going to take more than one loss for me to hang up my gloves; that's for sure. "

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" Ultimately, when two professionals meet, I don't really see the location as being a defining factor. If you're a psychologically weak fighter, maybe it would be. But if you're a seasoned pro, it doesn't really come into it. "

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" Stefan Struve's an amazing talent. "

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" I'm not going to please everyone; not everyone's going to like me. I accepted that a long time ago, and if I had to shed a tear every time I got a hate email, believe me, I'd be severely dehydrated. "

Michael Bisping

" Maybe when I'm done fighting, I'll open a gym and manage fighters and train fighters. "

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" When I'm in the gym, different training partners tell me that I've got great conditioning, and I tell them, 'Really? Because, I'm dying here.' I think that I'm just as tired as anyone; I just push myself mentally. "

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" My best weapon is probably my speed. I am faster than most middleweights, and I know how to use it. "

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" Of course it's an honour to be fighting at UFC 100, but I don't sit back and think about that. For me, it is only ever about winning. "

Michael Bisping

" I have been involved in this sport since I was eight years old, so, hopefully, I can train and coach athletes down the line. "

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" I've already been KO'd, embarrassed. Nothing is going to be worse than that, so what's to be scared of? "

Michael Bisping

" You can push my buttons all you want and say whatever you want about me, and that's fine... fighters do that. "

Michael Bisping

" What matters - the only thing that matters - is winning. It's nice to entertain the fans and to gain new ones, especially from the States, but on the night... that's all that matters. "

Michael Bisping

" I don't need others to push me. I push myself. "

Michael Bisping

" A long time ago, I had a bird that annoyed me, and the bird had to go. The bird's neck was snapped. I would also snap Conor McGregor's neck in a similar fashion. "

Michael Bisping

" There will always be a place for 'The Ultimate Fighter.' "

Michael Bisping

" I was a big fan of martial arts movies - Bruce Lee in particular, as cringeworthy as it is. Jean-Claude van Damme was a big inspiration as well - it's a little embarrassing. "

Michael Bisping

" The more in shape you are, the harder you can push yourself. "

Michael Bisping

" I think it's just in human nature: if you've got two guys fighting, and you don't really know them, you're going to root for the guy who comes from your country. "

Michael Bisping

" I fought Dan Henderson in 2009, and I lost, and that was at UFC 100 - UFC 100 was the biggest pay-per-view the company's ever done. 1.6 million pay-per-view buys, watched all over the world, and of course, I get knocked out cold after talking lots of smack leading up to the fight. So I got my just desserts in that one. "

Michael Bisping

" As the UFC was getting bigger and bigger, I realized it was a potential career there, and that's what I did. "

Michael Bisping

" You've got to sell fights; you've got to be entertaining. "

Michael Bisping

" I hate it when people call me a cage fighter. I'm a mixed martial artist. But people take one look at what we do, and they just start making assumptions. "

Michael Bisping

" UFC has done a fantastic job of establishing the biggest leading brand in mixed martial arts. Years ago, many people didn't know what MMA was nor understand the sport. "

Michael Bisping

" I used to be weak - as did all British fighters - with wrestling, because we don't have high school wrestling or college wrestling here. "

Michael Bisping

" I can wrestle a little bit, but I'm not Chael Sonnen. "

Michael Bisping

" I haven't seen any of the Cung Le movies, but I have seen the Cung Le Q&A that he did in San Jose, and I've got to say that was pretty hard to watch. That was pretty cringeworthy. Listen: stick to kicking; sticking to kicking eggs and setting Guinness World Records, because entertaining a crowd certainly isn't your thing. "

Michael Bisping

" Patrick Cote, that would be one way traffic. I'd destroy the guy. "

Michael Bisping

" I swear to God, I don't even know who Demi Lovato is. My son has a crush on her. Apparently, he was sat next to her when I knocked Luke Rockhold out, so Demi Lovato knows who I am, that's for sure. "

Michael Bisping

" I'm generally an optimist, but of course, when you've been with the UFC for a decade and still not had a title shot, there is a little part of you that wonders if it will ever happen. "

Michael Bisping