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" Do not be afraid to ask for help. Nobody gets through college on their own. "

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" Oh, I can't play soccer, and I'm not a great swimmer. I won't drown, but you won't see me doing laps in a pool. "

" We are a nation founded as a rebuke to tyranny. A nation of revolutionaries who refused sovereign reign from afar. Hear me - we're a nation that says give us your tired, your poor, your huddled masses yearning to breathe free. A nation built on our differences, guided by the belief that we're all created equal. "

" Choose people who lift you up. "

" See, that's why Barack's running: to end the war in Iraq responsibly - to build an economy that lifts every family, to make sure health care is available for every American - and to make sure that every child in this nation has a world-class education all the way from preschool to college. "

" My first job in all honesty is going to continue to be mom-in-chief. Making sure that in this transition, which will be even more of a transition for the girls... that they are settled and that they know they will continue to be the center of our universe. "

" Don't judge. I used to buy underwear because I didn't do my laundry. "

" Working with our military community has been the biggest honor of my life. "

" Whether you come from a council estate or a country estate, your success will be determined by your own confidence and fortitude. "

" I come here tonight as a sister, blessed with a brother who is my mentor, my protector and my lifelong friend. And I come here as a wife who loves my husband and believes he will be an extraordinary president. "

" Right now, when we're hearing so much disturbing and hateful rhetoric, it is so important to remember that our diversity has been - and will always be - our greatest source of strength and pride here in the United States. "

" What I admire most about Hillary is that she never buckles under pressure. She never takes the easy way out. And Hillary Clinton has never quit on anything in her life. And when I think about the kind of president that I want for my girls and all our children, that's what I want. "

" If people wonder, yes, Hillary Clinton is my friend. She has been a friend to me and Barack and Malia and Sasha, and Bill and Chelsea have been embracing and supportive from the very day my husband took the oath of office. "

" It was clear to me that if I could get through Princeton at the top of my class, I could do anything in the world. "

" We need a president who will choose to do what's best for the country, even when it doesn't personally benefit them. "

" Like so many American families, our families weren't asking for much. They didn't begrudge anyone else's success or care that others had much more than they did... in fact, they admired it. "

" I've seen firsthand that being president doesn't change who you are. It reveals who you are. "

" Let's be very clear: Strong men - men who are truly role models - don't need to put down women to make themselves feel powerful. People who are truly strong lift others up. People who are truly powerful bring others together. "

" I think that people are tired. They're tired of the same old kind of politics. People want a new tone to politics. "

" I tried to be a serious student and not procrastinate, but I was still somebody that would be described as somebody who liked to have fun, too, and go to the occasional party - or two or three. "

" You've got to vote, vote, vote, vote. That's it; that's the way we move forward. That's how we make progress for ourselves and for our country. "

" For so many people, television and movies may be the only way they understand people who aren't like them. "

" One thing I just want to say to the military families - while you might not wear a uniform, I know - we all know, the nation knows - that you serve and sacrifice right alongside of your loved ones. And we are so grateful and proud of all of you for your service to this nation. "

" After an era of everything being super-sized, who would have thought that major companies would be racing to market smaller, lower-calorie versions of their snacks and beverages - from half-sized candy bars to little, mini soda cans? We see it everywhere we go. "

" You have to stay in school. You have to. You have to go to college. You have to get your degree. Because that's the one thing people can't take away from you is your education. And it is worth the investment. "

" As we've seen time and again, women and girls who are out there working, they are truly force multipliers, spreading opportunity through their families and communities - and not just by creating programs and nonprofit organizations, not just by hiring other women, but also by serving as role models themselves. "

" Women in particular need to keep an eye on their physical and mental health, because if we're scurrying to and from appointments and errands, we don't have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own 'to do' list. "

" People want to feel hopeful. "

" I look at how my kids view exercise. They have a complete understanding that nutrition and exercise go hand in hand. I didn't think like that when I was a kid. But they have a real consciousness about it that I'd like to think comes from the years of attention we've put into this. "

" I am an example of what is possible when girls from the very beginning of their lives are loved and nurtured by people around them. I was surrounded by extraordinary women in my life who taught me about quiet strength and dignity. "

" My family didn't have a lot of money, so I worked my heart out to get my degrees. But the minute I graduated, suddenly everyone was asking me, 'Well, when are you going to get married and start having kids?' And the truth is I had no idea how I would balance the expected role of wife and mother with a challenging career. "