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" Every season will have its dips and hard moments, and the challenge then is to make sure you don't get too down in those moments and make sure you come back fighting. "
Frank Lampard
Challenge
Down
Fighting
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" My dad shaped the footballing side of me, and Mum shaped me as a person. I've always been very close to her - we've only ever had one argument, and that was over something stupid when I was 13. "
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" Reading and writing is so important, and it's something I am really keen to promote. It's something that can be a bit lost these days with so much else going on. "
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" I can't stress the importance of working hard enough, work on all aspects of your game. If you does that and you have the ability, you'll come through. "
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" I didn't want to be the rebel who was bottom of the class, so I worked hard. They wanted me to stay on for A-Levels, but football came calling - that was my real love. "
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" I'm happy here, and why change when you love the club and the club's in a really good position right now. "
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" Everyone's got unfinished business with Barcelona. They're the greatest team in the world. "
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" People can talk about my age for as long as they like. There is nothing better in football than proving people wrong, and I'll try to do that for as long as I can. "
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" I am certainly not the most talented player in the world; there's many a more talented player than me. "
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" I don't know if we'd have been as dominant as we were last season. The new things, the new ideas the manager brought in everyone took them on board so well. He is special. "
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" Of course it is going to be difficult for any player to get in the Chelsea side no matter who they are. "
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" Training's completely different now. It used to be a lot of running and work without the ball. Now it's all with the ball, which any player loves. "
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" I'm not the kind of player to see out my time and sit with my bum on the bench too much. I want to be involved. That's my character. "
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" I think I work harder on the pitch, I cover more ground and my passing is more accurate. "
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" When I was at school, I wanted to be a lawyer. "
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" If players are performing for you, their age shouldn't really matter, especially because the older players can bring their experience to the table. "
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" If I ever have a son, I would call him Frankie, and it's a family name - it's my dad and my dad's dad, so you know, it sticks. I won't forget it. "
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" I fancy our chances at the European Championships. "
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" I've enjoyed every minute of travelling and playing for my country. What an honour that is. "
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" I'm a very private person, and you have a lot of people looking into your personal life, away from football. That's the one thing that I don't like, but I always remember how lucky we are that we're playing football. "
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" Goals never come easy. No one gives you goals. "
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Easy
" I think as far as kids go, you just have to work hard. Work on your skills, keep focused. "
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" I have a lot of good football talk with cabbies, but when you want to get somewhere in a hurry, it can be distracting. I always know they're going to want to talk football if 'Talksport' is on the radio. "
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" I don't think Wayne Rooney would be affected if you booed him, that's just how he is, but others go under. They really suffer with it. I think I'm somewhere in the middle... now. I've become tougher as I've got older. "
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