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" Everyone who watches me play knows I am an honest player. "

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" I am as passionate about the England team as anyone. "

" If we're on long-haul flights I've been known to sleep on the floor so I hear the engine. "

" Pulling on your country's shirt is the greatest honour a footballer can have. It's what I always dreamed of as a kid and I get a buzz every time. "

" I think the fans are going to expect a lot from me, as they should. "

" When I was younger, I used to visualise myself scoring wonder goals, stuff like that. "

" I am mentally strong. "

" I love Barbados, it's really relaxing. "

" Just to confirm to all my followers I have had a hair transplant. I was going bald at 25 why not. "

" Early on in my career I had a lot of bad press about my temperament, but I was only a young lad then. "

" I don't normally cook, but if I did it probably would be beans, sausage, bacon and eggs. I never really get to eat that to be honest. "

" I'll keep doing my training and I'm sure the goals will come. "

" I've learnt that it is important not to go over the top with aggression, because then either you are going to miss a lot of games, or you are not going to be concentrating on the game you are playing. "

" When you are 16 there is no fear whatsoever. As you get older you play in more important games and that is when you start thinking about what will happen if you win or lose. "

" Some players don't like training and I've seen some players who aren't bothered if they play or not. But I want to play every game. Sometimes you have to rest in certain games, but I want to play in every game. "

" Football's about the young players, bringing youth team players through to the first team and hopefully getting the best out of them so they can go on to play for their country. "

" Becoming a dad was the proudest moment of my life. Playing football does not even compare. "

" I train as hard as I can every time I train and I do extra training every day and I've done that since I was a young boy. "

" Unlike others who have been caught swearing on camera, I apologised immediately. And yet I am the only person banned for swearing. That doesn't seem right. "

" You're trying to put yourself in that moment and trying to prepare yourself, to have a 'memory before the game. I don't know if you'd call it visualising or dreaming, but I've always done it, my whole life. "

" Diving has been in the game for years. Probably the coverage the game gets now, with all the cameras around, it gets highlighted a bit more. But it hasn't got any worse. "

" If you're not scoring the frustrations build up. "

" It's strange but I suppose I'm one of those senior players now and I'll be helping the young players as much as I can. "

" I love football, I've never really taken an interest in anything else. "

" I'm not really that bothered by appearance. I know a few players who go off doing stuff in the mirror ages before they go out to play a game, but I'm not really interested in that. "

" I don't think I look up to any players. Obviously you respect everyone. "

" Football is made up of all kinds of conflict. In a dressing room, between players, between us and the manager, between us and loads of people who don't seem to matter. It's constant and harsh sometimes. "

" If I'm staying in a hotel or I'm sleeping on my own I have the hairdryer on. "

" I love football so when I finish playing I would like to still be involved in it somehow and a manager would be my first choice. "

" I've trained all my life. I've always been one who enjoys training so it's not something that I think I can just stop doing. It might not be as regular but I want to keep training. "

" I'm only a human being. "