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" Just to confirm to all my followers I have had a hair transplant. I was going bald at 25 why not. "

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" I'm not really that bothered by appearance. I know a few players who go off doing stuff in the mirror ages before they go out to play a game, but I'm not really interested in that. "

" Sometimes you have to rest in certain games, but I want to play in every game. "

" Football is made up of all kinds of conflict. In a dressing room, between players, between us and the manager, between us and loads of people who don't seem to matter. It's constant and harsh sometimes. "

" I love football so when I finish playing I would like to still be involved in it somehow and a manager would be my first choice. "

" Perfect partners don't exist. Perfect conditions exist for a limited time in which partnerships express themselves best. "

" Early on in my career I had a lot of bad press about my temperament, but I was only a young lad then. "

" You can learn more from the lows than the highs. The highs are great but the lows make you really look at things in a different way and want to improve. Every player will have both in their careers and I have, but what you get is that experience which is so important to perform at your best. "

" Those who said I'm not an out-and-out goal-scorer are probably right. I always feel I could score more. "

" If I'm staying in a hotel or I'm sleeping on my own I have the hairdryer on. "

" Football's about the young players, bringing youth team players through to the first team and hopefully getting the best out of them so they can go on to play for their country. "

" I'm proud I'm English and I'm passionate about my country. "

" I'm only a human being. "

" I am not the first player to have sworn on TV and I won't be the last. "

" I am as passionate about the England team as anyone. "

" I love football, I've never really taken an interest in anything else. "

" I train as hard as I can every time I train and I do extra training every day and I've done that since I was a young boy. "

" There are many ways to grow football-wise. You go slow or are pushed to go faster, otherwise you get left behind. For me, there would be trouble in stopping learning. "

" I like musicals and I love music. "

" I don't normally cook, but if I did it probably would be beans, sausage, bacon and eggs. I never really get to eat that to be honest. "

" I don't think I look up to any players. Obviously you respect everyone. "

" When I was about 16, I got my ball taken off me by the police for playing in the street - which is pathetic really. "

" As you get older you play in more important games and that is when you start thinking about what will happen if you win or lose. "

" The lifestyle I lead as a footballer means I am always in the spotlight. "

" I'll keep doing my training and I'm sure the goals will come. "

" Unlike others who have been caught swearing on camera, I apologised immediately. And yet I am the only person banned for swearing. That doesn't seem right. "

" Everyone who watches me play knows I am an honest player. "

" When you are 16 there is no fear whatsoever. As you get older you play in more important games and that is when you start thinking about what will happen if you win or lose. "

" Part of my preparation is I go and ask the kit man what colour we're wearing - if it's red top, white shorts, white socks or black socks. Then I lie in bed the night before the game and visualise myself scoring goals or doing well. "

" You're trying to put yourself in that moment and trying to prepare yourself, to have a 'memory before the game. I don't know if you'd call it visualising or dreaming, but I've always done it, my whole life. "

" When I was younger, I used to visualise myself scoring wonder goals, stuff like that. "