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" Faffing is completely harmless, whereas its opposite - dynamic, purposeful activity - is often very harmful. Faffers do not tend to kill people or make them work 12-hour days or sell them shoddy merchandise or lend them vast sums of money that they cannot pay back. "

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" We can live frugally. The less you work, the less you spend and the more time you have for loafing about. But when I put forward this simple notion, I was greeted with a volley of resentment. "

Tom Hodgkinson

You

Forward

Live

" These days we seem more bound to our bosses than ever before. We even identify our own selves with the jobs we do: 'What do you do?' is the first question we ask each other at parties, as if a job title could express a fundamental truth about our personality. "

" Truly, the bench is a boon to idlers. Whoever first came up with the idea is a genius: free public resting places where you can take time out from the bustle and brouhaha of the city, and simply sit and watch and reflect. "

" We have to wonder whether digital technology, rather than making it easier to communicate, is actually doing the opposite. We now sit alone at a keyboard, firing off zeros and ones into the ether. Offices are silent. "

" One aspect of fast London life I have never understood, for example, is the custom of the gym. Why do people go to gyms? "

" On bikeback, there is a delightful sense of self-direction and autonomy. Lately, I have taken to cycling slowly, more fun than the fast, competitive commuter cycling I used to do. No longer do I jump lights or attempt that irritating wobbling thing that semi-professional cyclists like to indulge in. "

Tom Hodgkinson

Jump

Fast

" Embrace the faff. Stare out of the window. Bend paperclips. Stand in the middle of the room trying to remember what you came downstairs for. Pace. Drum your fingertips. Move papers around. Hum. Look at the garden. "

" It takes a while to master the art of hammock-lounging. At first I could only manage five minutes or so before I thought I ought to get out and go and help a child learn how to swim or something. But after observing the Mexicans' capability for staring into space for hours on end, I decided to put in some proper practice. "

" Bosses should sanction the nap rather than expect workers to power on all day without repose. They might even find that workers' happiness - or what management types refer to as 'employee satisfaction results' - might improve. "

" Being lazy does not mean that you do not create. In fact, lying around doing nothing is an important, nay crucial, part of the creative process. It is meaningless bustle that actually gets in the way of productivity. All we are really saying is, give peace a chance. "

" I suddenly realised, hey, I'm not a lazy idiot, I'm an idler! It's something to aspire to, it's part of the creative process! That's fantastic! "

" If you can find a way to make a living doing something you enjoy, or a range of things that you enjoy, then it can scarcely be called work. "

" It's pretty obvious that Western lifestyles which rely on gigantic amounts of electricity use up far more resources than a subsistence-based life. A little more poverty would be a good thing. "

" The terrible thing about the Internet and Amazon is that they take the magic and happy chaos out of book shopping. The Internet might give you what you want, but it won't give you what you need. "

" You can become very serious as a parent. That's got to be fought against. "

" Long weekends at festivals, short weeks at home, all summer long: now that is surely preferable to the immense cost and headache of the nuclear family holiday in the sun? "

" I originally welcomed the mobile phone, as it seemed to me that it would enable you to work from anywhere. On the mobile, who was to know if you were sitting on the branch of a tree or sitting in an office? But it instead had the opposite effect: instead of freeing us from the office, it allowed the office to take away our freedom. "

Tom Hodgkinson

Work

Tree

" To me there is no more depressing sight than a five-year-old staring at a screen, unsmiling, mouse in hand. Besides whatever dreadful things this prolonged exposure to screens is doing to their brains, computer games tend to be solitary affairs, and produce little laughter. "

Tom Hodgkinson

Laughter

" Indolence, of course, is an absolutely crucial part of the creative process: you do not find poets sitting in rows in cavernous word factories, staring at screens. They are rather to be found lolling on the sofa or strolling through the groves, nursing their melancholic temperaments and losing themselves in extended reveries. "

" If you look at the literature of the 19th century, you get things like Kafka and Dostoevsky, who basically write about feeling bored and alienated. That's because we lost contact with the important things in life like work that you enjoy, or the garden, nature, your family and friends. "

" All poets are idlers, even if all idlers are not poets. "

" When we are busy at work and busy at home, an hour's walking every day becomes a real luxury. If done alone, the walk injects a period of meditation into the day, and if done in company, it allows space for some really good conversation. "

" Am I the only person in the world who is shocked and amazed at the ongoing flattery of uebergeek Mark Zuckerberg? "

" One of the least arduous but most productive of gardening jobs, the magic of deadheading never fails to delight me. It was a revelation when the principle was explained to me: that flowers are the attempt by the plant to reproduce itself. So if you cut the heads off before the flower turns into seeds, the plant will continue to flower. "

" Meetings, clearly, can take place anywhere, and wouldn't it be nice to see your coworkers lounging on the grass with their shoes off? "

" Working is bad enough in the winter, but in the summer it can become completely intolerable. Stuck in airless offices, every fibre of our being seems to cry out for freedom. We're reminded of being stuck in double maths while the birds sing outside. "

" If we are to make life into a pleasure rather than a struggle, then I would suggest that we have to start with our own mental attitudes. "

" Once you explore life outside of work, it becomes addictive. The less you work, the less you want to work. At first, the odd afternoon off seems like a fantastic luxury. Before long, you are opting for a four-day week. Then a four-day week becomes an intolerable demand on your time, so you find a way of moving to a three-day week. "

" In this age of getting what you want and getting it now, the simple pleasure of browsing is often forgotten. "

" As the son of a feminist mother, I grew up with the idea that work was a sort of salvation for women as it would give them freedom from the domestic grind. Now it seems work is a form of slavery, undertaken out of apparent compulsion rather than choice. "