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" For a long time, I thought it was all down to dedication, hard work, and visualising doing well - that worked for a bit, but then it stopped. I've realised you have to be more practical and mature to make things actually happen. "
Katarina Johnson-Thompson
Dedication
Hard Work
Long
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" Thankfully, I found athletics. My mum didn't like it at first, but the funny thing is that, now, she's the biggest athletics fan out there. She's a real expert, and she's got all the heptathlon books. "
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" I've always known that Rio and Tokyo are my two Olympics. Now that Rio hasn't gone to plan, Tokyo has to work, and I'm more motivated than ever. "
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" At primary school, it was always me and this other girl, Lauren, who would fight over who was the fastest every year. I was quicker, but for some reason, she always got the glory leg in the relay team. That used to annoy me. "
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