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" I am from Ghana, and although Ghana is celebrated as a relatively peaceful country in a historically war-torn region, the issues of development and recovery are still apparent. "
Philomena Kwao
Country
Recovery
I Am
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" Everyone needs to realize the responsibility they hold and realize where they can make a difference. "
Philomena Kwao
Hold
Responsibility
Make A Difference
" Fast fashion, whilst having increased the accessibility of stylish clothes for millions, has unfortunately resulted in many horrific practises, such as child labour, that exploit millions of people around the world in poorer, developing countries. This something that has to change, and we can all start by reflecting on where our clothes come from. "
Philomena Kwao
World
Fashion
People
" In Ghana, most of the women I know do not identify as sexy, and the reason may be cultural. With imported beauty standards from the West, it seems that many African women feel they need to be fair and slim to be beautiful. "
Philomena Kwao
Know
Beautiful
Women
" My best advice is to celebrate your own unique features and never put them down. There is beauty in individuality, and it's so important to appreciate everything your body allows you to do. It's OK to have a down day - we all do from time to time - but it's not OK to compare yourself to others. "
Philomena Kwao
Day
Best
Body
" New York City is one of the best cities in the world for walking: it's virtually impossible to get lost. "
Philomena Kwao
World
City
Best
" As a woman of color and curve model, I never imagined when I started modeling that I would be featured in the pages of 'Sports Illustrated.' "
Philomena Kwao
Color
Modeling
Woman
" For me, diverse beauty is an affirmation of every single person in his or her own skin. "
Philomena Kwao
Person
Skin
Beauty
" The curvy community has really given me a voice because people want to see someone who looks like they do. They want to know their beauty is valid. "
Philomena Kwao
Community
Beauty
Me
" I try not to assign labels to myself. Sometimes I shop in the plus section, and sometimes I don't. I feel we attach too much significance to labels, and ultimately, it doesn't really matter. "
Philomena Kwao
Feel
Sometimes
Try
" I want to use my voice to better health care for pregnant women. "
Philomena Kwao
Voice
Care
Health
" Sometimes you never realise how much of an effect you're having on people until you're told, and the fan mail I receive has made me very aware of the positive effects I have on other people. "
Philomena Kwao
Sometimes
Me
You
" I grew up in the U.K. and now reside in the United States, and my family is from Ghana. "
Philomena Kwao
Now
United States
Up
" Women are hit especially hard in regions of ongoing conflict. Before, during, and after conflict, women bear the brunt of the consequences of war. They are left as the providers and guardians, responsible for rebuilding their country one family at a time. "
Philomena Kwao
Conflict
Women
War
" Beauty, to me, is not a physical thing. It's a feeling. "
Philomena Kwao
Beauty
Thing
Physical
" I have to congratulate L'Oreal on its True Match foundation range. It's my go-to foundation, and I absolutely love it. "
Philomena Kwao
Range
Match
Love
" I love technology. I love the Internet. "
Philomena Kwao
I Love
Internet
Technology
" Growing up, I had body confidence issues, not really so much because of size but my skin color. I had trouble recognizing that the depth of my skin tone is really beautiful because whenever people referred to a beautiful black-skinned woman, you'd see Beyonce and Rihanna. "
Philomena Kwao
Beautiful
People
Woman
" When you model, you don't really have control over your image. It can be a good thing, it can be a bad thing. It can be a good thing in the sense that, actually, you have to get reintroduced to yourself. You don't always get that opportunity in your normal life. You can kind of hide from yourself. "
Philomena Kwao
Life
Good
Yourself
" You cannot determine someone's health by the BMI alone. There are many factors that contribute to the health on an individual. If we're going to start using BMI to police straight size models, what's next? The plus size industry? To be honest, if it was down to BMI alone, most plus size models - including myself - wouldn't be working. "
Philomena Kwao
Start
Alone
Health
" I have a green juice every day because it makes me feel more awake; it makes my skin healthier. "
Philomena Kwao
Skin
Day
Every Day
" Before I went to boarding school, I had never read a fashion magazine. I grew up on a council estate in London, and fashion magazines were a luxury item that weren't even on my mind. The closest I got to a fashion magazine was my cousin's 'Top of the Pops' magazines, where we would learn the lyrics to every song and put posters on our walls. "
Philomena Kwao
Song
Mind
Luxury
" I've been lucky enough to do a few editorials in the U.K., but I've never even been on a casting for mainstream commercial work. When I try to understand it, I think people are scared to try something new. "
Philomena Kwao
Work
Understand
Think
" I think that we need to allow words to be words. If my self-esteem and my self-worth linger on words that are used to describe me, then you have a problem in itself. "
Philomena Kwao
Think
Words
Problem
" It's refreshing to see plus women being treated as part of the fashion community as a whole and not just a separate piece or separate different thing. "
Philomena Kwao
Just
Fashion
Community
" My goal is always to help other women with programs that help them live better lives, especially is areas where health care is missing. Both of my parents are from Ghana, where there is a need for health care in the smaller villages. "
Philomena Kwao
Parents
Care
Women
" One misconception I think is wrong is that being a larger size means, somehow, that you're neglecting your body, or you don't look after yourself, or you don't love yourself enough to lose weight. We've been saturated with the idea that to be happy you must be thin, or to be healthy you must be thin. "
Philomena Kwao
Love
Happy
Love Yourself
" I believe I'm beautiful because I'm me. I also believe that if you can find beauty in everything, you can allow that to change your mind-set, and doing so makes you a happier person. "
Philomena Kwao
Change
Beautiful
Beauty
" You can't say you're inclusive when you only have one plus-size, hourglass white model. "
Philomena Kwao
You
Hourglass
Inclusive
" If I'm feeling really, really crappy, it sounds so cliche, but if I wake up extra early in the morning and do some sort of physical activity, I usually feel a little bit better. Or I do other things that make me happy. "
Philomena Kwao
Happy
Morning
Better
" Much noise has been about size diversity but not enough about skin tone diversity. It's time for this to change. "
Philomena Kwao
Skin
Enough
Diversity