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" You can't say you're inclusive when you only have one plus-size, hourglass white model. "
Philomena Kwao
You
Hourglass
Inclusive
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" You cannot determine someone's health by the BMI alone. There are many factors that contribute to the health on an individual. If we're going to start using BMI to police straight size models, what's next? The plus size industry? To be honest, if it was down to BMI alone, most plus size models - including myself - wouldn't be working. "
Philomena Kwao
Start
Alone
Health
" The curvy community has really given me a voice because people want to see someone who looks like they do. They want to know their beauty is valid. "
Philomena Kwao
Community
Beauty
Me
" Women I've met in different countries have told me that seeing my face in magazines gives them the courage to love themselves. "
Philomena Kwao
Me
Women
Love
" For me, less is more. I don't often wear makeup, but when I do, a little concealer and some powder go a long way. "
Philomena Kwao
Me
Makeup
Long
" My goal is always to help other women with programs that help them live better lives, especially is areas where health care is missing. Both of my parents are from Ghana, where there is a need for health care in the smaller villages. "
Philomena Kwao
Parents
Care
Women
" I try my best to stay healthy by paying attention to the ingredients in foods and trying to make sure my food is organic and not full of sugar or preservatives. I also try to do at least 30 minutes of cardio every day in the gym. "
Philomena Kwao
Trying
Healthy
Gym
" My mom and my sisters have helped me to be comfortable with who I am. It's a process of loving yourself as you are. I can say that it's been a journey. I see the changes little by little. "
Philomena Kwao
Me
Yourself
Mom
" In Ghana, most of the women I know do not identify as sexy, and the reason may be cultural. With imported beauty standards from the West, it seems that many African women feel they need to be fair and slim to be beautiful. "
Philomena Kwao
Know
Beautiful
Women
" It's refreshing to see plus women being treated as part of the fashion community as a whole and not just a separate piece or separate different thing. "
Philomena Kwao
Just
Fashion
Community
" There is beauty everywhere. But if I had to narrow it down, I absolutely adore Beyonce. She's the ultimate icon for me. I also love Naomi CampbelI, Jourdan Dunn, Joan Smalls, Daria Werbowy, and Genevieve Nnaji. "
Philomena Kwao
Me
She
Ultimate
" Everyone needs to realize the responsibility they hold and realize where they can make a difference. "
Philomena Kwao
Hold
Responsibility
Make A Difference
" Women need to be empowered to shape their own livelihoods and become CEOs of their own lives. They must be allowed to take control of important life decisions that are so often decided by others. "
Philomena Kwao
Women
Need
Life
" My hair is extremely dry and fragile, so moisture is key. I love black castor oil, shea butter, and lots of water. "
Philomena Kwao
Hair
Water
Oil
" I want to use my voice to better health care for pregnant women. "
Philomena Kwao
Voice
Care
Health
" One misconception I think is wrong is that being a larger size means, somehow, that you're neglecting your body, or you don't look after yourself, or you don't love yourself enough to lose weight. We've been saturated with the idea that to be happy you must be thin, or to be healthy you must be thin. "
Philomena Kwao
Love
Happy
Love Yourself
" I try not to assign labels to myself. Sometimes I shop in the plus section, and sometimes I don't. I feel we attach too much significance to labels, and ultimately, it doesn't really matter. "
Philomena Kwao
Feel
Sometimes
Try
" I've been lucky enough to do a few editorials in the U.K., but I've never even been on a casting for mainstream commercial work. When I try to understand it, I think people are scared to try something new. "
Philomena Kwao
Work
Understand
Think
" Health management is my passion, and I hope to further my career in that area in the future. "
Philomena Kwao
Career
Future
Health
" I am from Ghana, and although Ghana is celebrated as a relatively peaceful country in a historically war-torn region, the issues of development and recovery are still apparent. "
Philomena Kwao
Country
Recovery
I Am
" When I finally discovered the 'Sports Illustrated' swimsuit issue, I browsed through archives and saw a picture of an incredibly stunning model, Damaris Lewis. Her images inspired me, and I imagined being in the magazine myself. Never in a million years did I dream it would actually happen. "
Philomena Kwao
Sports
Dream
Her
" Much noise has been about size diversity but not enough about skin tone diversity. It's time for this to change. "
Philomena Kwao
Skin
Enough
Diversity
" I think that we need to allow words to be words. If my self-esteem and my self-worth linger on words that are used to describe me, then you have a problem in itself. "
Philomena Kwao
Think
Words
Problem
" Fast fashion, whilst having increased the accessibility of stylish clothes for millions, has unfortunately resulted in many horrific practises, such as child labour, that exploit millions of people around the world in poorer, developing countries. This something that has to change, and we can all start by reflecting on where our clothes come from. "
Philomena Kwao
World
Fashion
People
" Celebrate the things that make you individual and unique, and realize that there's no one in this world that looks like you. "
Philomena Kwao
You
Realize
Celebrate
" Beauty, to me, is not a physical thing. It's a feeling. "
Philomena Kwao
Beauty
Thing
Physical
" If a brand wants a specific girl, they want a specific girl, wherever you are. "
Philomena Kwao
Brand
Wherever
Wants
" If you call me 'fat,' it doesn't bother me because I just don't care. "
Philomena Kwao
Because
You
Care
" I grew up in the U.K. and now reside in the United States, and my family is from Ghana. "
Philomena Kwao
Now
United States
Up
" Before I went to boarding school, I had never read a fashion magazine. I grew up on a council estate in London, and fashion magazines were a luxury item that weren't even on my mind. The closest I got to a fashion magazine was my cousin's 'Top of the Pops' magazines, where we would learn the lyrics to every song and put posters on our walls. "
Philomena Kwao
Song
Mind
Luxury
" Growing up, I had body confidence issues, not really so much because of size but my skin color. I had trouble recognizing that the depth of my skin tone is really beautiful because whenever people referred to a beautiful black-skinned woman, you'd see Beyonce and Rihanna. "
Philomena Kwao
Beautiful
People
Woman